Yoga Workshop! Happy Hips! , 14 March | Event in Chester | AllEvents

Yoga Workshop! Happy Hips!

Philippawadeyoga

Highlights

Sat, 14 Mar • 09:00 AM

3 hours

Pulford Village Hall,Wrexham Rd. Chester CH4 9DG

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Date & Location

Sat, 14 Mar • 09:00 AM (GMT)

Pulford Village Hall, Wrexham Rd. Chester CH4 9DG

Pulford Village Hall, Wrexham Road, Chester, CH4 9DQ, United Kingdom

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About the event

Yoga Workshop! Happy Hips!
Let’s face it - hips are tight for most of us, even for the well-practiced Yogi! We yearn to sit comfortably on the floor with ankles crossed, but are knees are high and our hips are screaming! ☹ Working on hamstrings and glute muscles are key to freeing up the hips. This workshop will focus on flexibility exercises to release tightness, and static postures to build strength, included are a range of modifications to help you work towards those hard-to-reach areas. Overall, improving our hip mobility, and developing a body that is flexible and strong!

The workshop costs £35 including guided pranayama and an extended relaxation 😊

Message me to reserve your place. Pre-booking and pre-payment required. Payment is non-refundable and places non-transferable.


Also check out other Workshops in Chester, Health & Wellness events in Chester.

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Pulford Village Hall,Wrexham Rd. Chester CH4 9DG, Pulford Village Hall, Wrexham Road, Chester, CH4 9DQ, United Kingdom
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Host Details

Philippawadeyoga

Philippawadeyoga

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Yoga Workshop! Happy Hips! , 14 March | Event in Chester | AllEvents
Yoga Workshop! Happy Hips!
Sat, 14 Mar • 09:00 AM