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The Art of Journaling for Empowerment

Sun May 24, 2020

The Art of Journaling for Empowerment

Time Sun May 24 2020 at 07:30 pm to 08:15 pm

Inspire - Rewire, Chester (& Cheshire) & Flintshire, Chester, United Kingdom

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The Art of Journaling for Empowerment


We will talk about emotions and our headspace, how writing can help to ‘out’ our true thoughts and feelings, while accepting the truth of what comes up, without judgement. How we can use our truth to make gentle changes that lead to being more peaceful more often.

We will also have a brief exploration with this, followed by a short meditation.

Anyone is welcome, including those who attended the 10 Day Reset.

This will be a live zoom meeting recorded and uploaded into our group

https://us02web.zoom.us/meeting/register/tZYpceyopj0iHNCnpWTfS6dVcGFkPK8Haovh

Meeting ID: 824 6508 6864



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About The Host: Creating Space for Wellness through Festivals, Events and Retreats. Mindfulness means to pause, consider and move forward with self-awareness; whether that's on a daily basis or moving through a stage in your life.
Website Link: http://www.inspire-rewire.com
Nearby Hotels Inspire - Rewire, Chester (& Cheshire) & Flintshire, Chester, United Kingdom
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Inspire - Rewire, Chester (& Cheshire) & Flintshire, Chester, United Kingdom

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