

# Event Details

- **Event Name**: Mindfulness and Meditation for Health and Wellbeing. 4 week course
- **Event Start and End Date**: Thu, 08 Jan, 2026 at 07:00 pm – Thu, 29 Jan, 2026 at 09:00 pm
- **Event Description**: Explore the innate tendencies of mind that if cultivated can lead to a greater sense of relaxation, kindness, joy, wisdom and happiness.About this EventA four week course on Thursday 21st and 28th August, and 4th and 11th September,from, 19:00 - 21:00:Awareness is intrinsic to all human experience and can be systematically cultivated with minimal effort. It is enjoyable and anyone can do it.Over these four weeks we will explore how to gradually recognise and deepen and cultivate the innate qualities of mind that can lead to greater freedom from suffering and stress. Each week will build on the previous one to develop the the simple skills that enable us to gradually change our relationship to experience in a gentle and loving way that naturally grows awarensss.The discovery of successive levels of relaxation and ease leads to deeper levels of awareness, confidence, kindness, sensitivity, joy and inherent simple wisdom. The confidence that gradually arises from discovering these qualities of mind, that are always present if you notice, leads naturally to greater fulfillment, meaning and deep contentment. at the same time we are increasingly able to access emotional stability and resilience in the face of challenges and difficulty, so that we respond rarther than react.Anyone can practice mindfulness and meditation and its really easy when you see how.This is an invitation to learn the basic skills to navigate and master the storms of the mind we all experience and come into a more satisfying relationship with experience.The course has a limited number to ensure an optimum learning experience.Cost: £95.00. Book youre place. Concessions available by arrangement, contact via messenger via the facebook page.Venue: Hoole Community Centre,westminster Road, Hoole, Chester
- **Event URL**: https://allevents.in/chester/mindfulness-and-meditation-for-health-and-wellbeing-4-week-course/100001979251418272
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindfulness-and-meditation-for-health-and-wellbeing-4-week-course-tickets-1979251418272
- **Ticket Price Range**: min: 95, max: 95, currency: GBP

## Event venue details

- **city**: Chester
- **state**: EN
- **country**: United Kingdom
- **location**: Hoole Community Centre
- **lat**: 53.1978379
- **long**: -2.8740061
- **full address**: Hoole Community Centre, Westminster Road, Chester, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Wirral triratna Buddhist centre (https://allevents.in/org/wirral-triratna-buddhist-centre/20532719)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/261c0ce4a9a7774d6392dc2aa843f07f43d44860e5f9cae7855f08a5e9eb071b-rimg-w1015-h1103-dc010201-gmir.jpg?v=1767084557
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Mindfulness+and+Meditation+for+Health+and+Wellbeing.+4+week+course&date=08+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 08 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Hoole Community Centre, Westminster Road, Chester, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 95 up to 95 GBP
- **Q**: Who is organizing the event?
  - **A:** Wirral triratna Buddhist centre
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation
- **Q**: Where can I find ticket details about Mindfulness and Meditation for Health and Wellbeing. 4 week course ?
  - **A:** You can find ticket details about this event on AllEvents.

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