# Event Details - **Event Name**: How to support your Healthy Mind - **Event Start and End Date**: Wed, 15 Apr, 2026 at 08:45 am – Wed, 15 Apr, 2026 at 11:00 am - **Event Description**: The Chester Bluecoat Charity is delighted to offer its first healthy minds workshop.About this EventDo competing demands on your attention leave you feeling exhausted by the end of the day?Do you often feel overwhelmed or struggle to say no?Are you putting yourself at the bottom of your to-do list?If so, this workshop is designed for you. You will:Learn techniques to strengthen your mental wellbeing and resilienceUnderstand the importance of self-care and how to prioritise itBuild self-awareness around the emotional impact of your workWorking in the charity sector can be highly stressful and emotionally draining. It’s easy to feel pulled in multiple directions, trying to make ends meet while supporting those who need you most.Protecting your mental health is essential, not only to perform your role effectively but also to live a fulfilling life. That’s why we’ve created this workshop: to provide practical tips and techniques that help you stay happy, healthy, and in control, even during times of stress.About Healthy Minds MatterCreated by psychologists, inspired by a shared mission.After years of working across multiple psychological fields, we noticed a gap: that accessible support for people navigating everyday stress and anxiety was hard to find. That is why we founded Healthy Minds Matter, to fill that gap and make a real difference in our community.At Healthy Minds Matter, we believe mental health is the foundation of a fulfilling life. Our mission is simple:Provide individuals, groups and businesses with the tools to foster positive mental health.Boost confidence and self-belief.Improve overall wellbeing.Raise awareness and support mental wellness across all areas of lifeAt Healthy Minds Matter, we are here to provide the tools, techniques, and support you need to thrive.The TeamAndrea PeersSpecialist in supporting you to build your resilience, unlock your potential, challenge, and reframe thoughts as well as helping you to modify behaviours.Tracy BevanSpecialist in supporting clients through life changes, managing change and promoting personal growth https://cdn-az.allevents.in/events2/banners/c32520e0-f79a-11f0-a7b3-9f39d05c56dc-rimg-w1112-h740-dcbe7d5a-gmir.jpg About The Chester Bluecoat CharityThe community is at the heart of everything we do and we are committed to making a lasting difference in the lives of those who need it most.Whether it’s funding initiatives that combat food poverty, helping those in recovery from addiction or, providing safe homes for vulnerable adults, our mission is to bring hope and positive change to those amongst us who need it most.We are delighted to be able to offer the first of many events to support those who work in the not-for-profit sector in our community. - **Event URL**: https://allevents.in/chester/how-to-support-your-healthy-mind/100001979725106085 - **Event Categories**: health-wellness, workshops, nonprofit, charities, mental-health, contests - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Chester - **state**: EN - **country**: United Kingdom - **location**: The Chester Bluecoat Charity - **lat**: 53.19408929999999 - **long**: -2.8937708 - **full address**: The Chester Bluecoat Charity, Upper Northgate Street, Chester, United Kingdom ## Event gallery - **Alt text**: How to support your Healthy Mind - **Image URL**: https://cdn-az.allevents.in/events3/banners/b68c8cb992da6f5a26081fb9bba4e11bf01ebf6815a0d15d83fec9a52ff46cee-rimg-w1200-h800-dcf1effa-gmir.jpg?v=1769090455 ## FAQs - **Q**: When and where is How to support your Healthy Mind being held? - **A:** How to support your Healthy Mind takes place on Wed, 15 Apr, 2026 at 08:45 am to Wed, 15 Apr, 2026 at 11:00 am at The Chester Bluecoat Charity, Upper Northgate Street, Chester, United Kingdom. - **Q**: Who is organizing How to support your Healthy Mind? - **A:** How to support your Healthy Mind is organized by The Chester Art Centre. - **Q**: Who is this event for? Is it right for me? - **A:** How to support your Healthy Mind is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chester, this event is thoughtfully curated to deliver a standout experience worth every moment. 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