# Event Details

- **Event Name**: Ayurvedic Cooking & Kitchari
- **Event Start and End Date**: Wed, 08 Jul, 2026 at 08:30 pm
- **Event Description**: Join Deanna for an Ayurvedic cooking class on how to make Kitchari, an easily digestible Ayurvedic comfort food that’s also great for cleansing in a healthy and grounding way.  It's simple, fast, and delish. And the benefits are abundant! 

In Ayurveda, your digestive fire, or agni, is directly related to balance or imbalance in the body, mind, heart and spirit. 

Kitchari is used to aid in digestion, cleanse the liver and blood, facilitate overall health, balance metabolism, and help the body eliminate toxins and become better able to absorb nutrients. It's great if you can cook along with us, or you can just watch and enjoy.

New to Ayurveda? 

Ayurveda is the sister science of Yoga and an ancient healing science of life and longevity that originated in India over 6000 years ago. It teaches ways to keep people healthy (in mind, body, heart and spirit) with holistic seasonal ways of living and cooking.  

At the end of autumn and during this shift into the holidays and winter season, many of us tend to have imbalances in VATA, which is associated with the element of AIR and a tendency toward air-related imbalances (feelings of overwhelm/anxiety, dry skin, scattered mind, tendency to over-fill our schedules or ignore our needs for grounding, integration and rest). This class will also share tools to balance VATA and cultivate calm and grounding. 


Deanna Sidoti is an Ayurvedic Wellness Counselor. She studied Ayurveda at the Dinacharya Institute/AVP Academy in India and in New York City and has been teaching Ayurveda since 2010. She’s excited to share the joy of Ayurveda with you!

Registration required at least 24 hours in advance.

✨Ingredients list, full info, & register here: https://www.dhyanayogaarts.com/workshopsevents-2
- **Event URL**: https://allevents.in/chester-new-jersey/ayurvedic-cooking-and-kitchari/200030224429509
- **Event Categories**: health-wellness, cooking, workshops, science-fair, art, nonprofit, yoga, holiday
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Chester, New Jersey
- **location**: Online event
- **full address**: Online event, 95 RT-24, Chester, NJ 07930-2487, United States, Chester, New Jersey

## Event gallery

- **Alt text**: Ayurvedic Cooking & Kitchari
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/1d4ec316701068dfed2b7848f8333af4d94a9f1eb9283e9fdd58578442ca7649-rimg-w1200-h675-dc330067-gmir?v=1783223626

## FAQs

- **Q**: When and where is Ayurvedic Cooking & Kitchari being held?
  - **A:** Ayurvedic Cooking & Kitchari takes place on Wed, 08 Jul, 2026 at 08:30 pm to Wed, 08 Jul, 2026 at 08:30 pm at Online event, 95 RT-24, Chester, NJ 07930-2487, United States, Chester, New Jersey.
- **Q**: Who is organizing Ayurvedic Cooking & Kitchari?
  - **A:** Ayurvedic Cooking & Kitchari is organized by Dhyana Yoga Arts.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ayurvedic Cooking & Kitchari is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chester, New Jersey, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ayurvedic Cooking & Kitchari sounds like your kind of event, don't wait - spots fill up fast.

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