πβ¨ Back to Balance β Yoga at The Old Rectory, Houghton-le-Spring β¨π
Summer is full of adventures, late nights, and busy schedules β and sometimes our self-care gets left behind. As autumn arrives, itβs the perfect time to slow down, reset, and find your balance again.
π« Join me for Back to Balance, a welcoming yoga event designed to help you:
β’ Reconnect with your body and breath
β’ Build healthy habits and a calming routine for the new season
β’ Explore yoga whether youβre a complete beginner or returning after a break
No experience needed β just bring yourself, some water, and an open mind.
β¨ This is your time to recharge, reset, and start autumn feeling grounded and balanced.
π Spaces are limited β message me to book your spot.
Also check out other Health & Wellness events in Chester-le-Street.