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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chesapeake. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chesapeake.
|30 Jul 2022||GLOBAL WOMEN SUMMIT 2022||Keller Williams Elite-Western Branch, Chesapeake|
|31 Jul 2022||Lughnassadh Ritual - Grove Anniversary||Western Branch Park, Chesapeake|
|07 Jul 2022||Breastfeeding 101||840 Juniper Crescent, Chesapeake|
|15 Jul 2022||Break the Stigma Mental Wellness Fair||307 Albemarle Dr, Chesapeake|
|10 Jul 2022||Karma Laughter Yoga||Yoga Nook, Chesapeake|
|30 Oct 2022||Druid Moon Ritual||Western Branch Park, Chesapeake|