# Event Details

- **Event Name**: Dancing Mindfulness with Kristi Ann
- **Event Start and End Date**: Mon, 29 Jun, 2026 at 06:00 pm – Mon, 29 Jun, 2026 at 07:00 pm
- **Event Description**: Access your body’s healing resources through conscious dance!

Dancing Mindfulness is an expressive arts experience open to everyone regardless of previous experience with dance, yoga, meditation, or spiritual practice. We integrate free-form movement with traditional guided meditation in a community setting unified through themed somatic experiencing. Originally developed by Dr. Jamie Marich, a clinical counselor and expert in traumatic stress studies, Dancing Mindfulness is a naturally intuitive channel for intentionally noticing where we are now, using seven primary elements: breath, sound, body, mind, spirit, story, and fusion.

This trauma-informed wellness practice is accessible to people of all body types and skill levels. There’s no need to worry about choreography or performance. Simply come as you are!

During class, participants will: 

-Learn to pay attention purposefully in the present moment

-Practice the seven attitudes of mindfulness: nonjudgment, patience, beginner’s mind, nonstriving, trust, acceptance, and letting go

-Recognize the rhythmic qualities of their breath and heartbeat

-Discover healing properties in even the most simple of movements

-Move through a guided triphasic musical journey

-Express their own personal story through dance

-Connect with others and have fun!

Come reconnect with the transformative creative power that resides within you.

About Your Dancing Mindfulness Facilitator
Kristi Ann, MS-CMHC, is an integrative wellness coach passionate about helping people reconnect with themselves and their purpose so they can come alive a little more each day. In her holistic practice, she blends decades of training in mysticism, spiritual philosophies, expressive and intuitive arts, and energy healing with degrees in clinical mental health counseling and psychology. She received her Dancing Mindfulness Facilitator certification with the Mindful Journey Center in April 2026. For Kristi, extraordinary lives are built one embodied moment at a time, honoring what is sacred in every facet of our lives.

$22 Energy Exchange - register here: https://www.theholistictreehouse.com/events/dancing-mindfulness3
- **Event URL**: https://allevents.in/chesapeake/dancing-mindfulness-with-kristi-ann/200030247807950
- **Event Categories**: health-wellness, meditation, workshops, yoga, spiritual, live-music, art, mental-health
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Chesapeake
- **state**: VA
- **country**: United States
- **location**: The Holistic Treehouse
- **lat**: 36.766930995757
- **long**: -76.248657226562
- **full address**: The Holistic Treehouse, 1433 Sam's Dr, Chesapeake, VA 23320-4588, United States

## Event gallery

- **Alt text**: Dancing Mindfulness with Kristi Ann
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9ccc334ddeb504524b9cb7430728be078d8e830a908e4c45e4366908cf22a1fd-rimg-w440-h294-dceef7f3-gmir?v=1782240229

## FAQs

- **Q**: When and where is Dancing Mindfulness with Kristi Ann being held?
  - **A:** Dancing Mindfulness with Kristi Ann takes place on Mon, 29 Jun, 2026 at 06:00 pm to Mon, 29 Jun, 2026 at 07:00 pm at The Holistic Treehouse, 1433 Sam's Dr, Chesapeake, VA 23320-4588, United States.
- **Q**: Who is organizing Dancing Mindfulness with Kristi Ann?
  - **A:** Dancing Mindfulness with Kristi Ann is organized by The Holistic Treehouse.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Dancing Mindfulness with Kristi Ann is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chesapeake, this event is thoughtfully curated to deliver a standout experience worth every moment. If Dancing Mindfulness with Kristi Ann sounds like your kind of event, don't wait - spots fill up fast.

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