Embodied Ease Through Menopause

Name: Embodied Ease Through Menopause
Start: 2025-12-14T12:30:00-05:00
End: 2025-12-14T13:30:00-05:00
Location: 1020 Putnam Pike, Chepachet, RI, United States, Rhode Island 02814

Soulshine Center for Yoga and Healing

Highlights

Sun, 14 Dec, 2025 at 12:30 pm

1 hour

1020 Putnam Pike, Chepachet, RI, United States, Rhode Island 02814

Date & Location

Sun, 14 Dec, 2025 at 12:30 pm to 01:30 pm (EST)

1020 Putnam Pike, Rhode Island 02814

1020 Putnam Pike, Chepachet, RI 02814-1465, United States

About the event

Embodied Ease Through Menopause

A gentle, accessible yoga class designed to support the nervous system during perimenopause and menopause. We’ll move through soft vinyasa, yin-inspired stretches, and calming breathwork to ease tension, regulate energy, and help you reconnect with your body. This is an invitational, non-performance space—created to help you rest, regulate, and feel supported through this meaningful transition.

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