Chennai Parkour and the Tamil Nadu Parkour Association are conducting a Parkour workshop. Parkour, or 'The Art of Movement' is a discipline that teaches a person to know one's body and master movement in all its forms. Learn to move from one point to another in the easiest and most efficient way, even while having to go through, over or under obstacles that might otherwise bewilder you. We focus a lot on Strength training and endurance building which plays a key role in parkour. Hence, runners, cyclists, triathletes, anyone interested in fitness, or having lots of outdoor fun will love the workshop and the introduction to parkour.
The workshop will focus on the basics of parkour and you will also learn basic forms of vaulting, jumps, landing techniques and lots more. Functional strength training and conditioning will also be an important part of the workshop. Sports Injury prevention, it's management and recovery will also be handled and discussed in detail.
The workshop will be spread over 2 days, from 8 to 11am.
Day 1: Nageshwara Rao Park, Mylapore
Day 2: Karpagam Gardens, Besant Nagar
AGE : 14+
The cost of attending the workshop will be Rs.2000 for both the days and Rs.1200 for any one day. We would highly recommend that you attend both the days for the complete experience.
The payment for the workshop will have to be done in advance through the payment gateway on our website - http://chennaiparkour.org/chennai-parkour-workshop-jan-2017
You can purchase the tickets using your debit/credit card, net banking or your UPI app.
NOTE: Please read the terms and conditions before purchasing the event ticket.
For details about the workshop, location, registration, or even if you just wanna say hi, call/text/whatsapp on :
9962696859 / 9884688074 / 9025115444
We're looking forward to meeting a whole bunch of new people.
Oh and did we forget to mention? We have loads n loads of fun at all our sessions. See ya there!
- Chennai Parkour