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Mindful Walkathon

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Mindful Walkathon


In this fast paced world, we often fail to notice the beauty of life, fail to observe the sensations in our bodies, stop and ask ourselves how we feel.
Mindfulness is one of the easiest and effective method for a healthy mind in people of all ages. Come walk with us at the beach while being mindful of the sounds, sights, smells and feel of the morning like never before. Learn how you can apply mindfulness in everyday life.
Mental health is as important as physical health for a healthy and balanced life.

BE MINDFUL. BE HAPPY.

Registration Fee: Rs. 300/- ( includes Breakfast ,momento, certificate)
Government and Govt. aided school students and teachers can register for free by providing ID card on the spot.


For further details:
Call- 9884826162, 98412 97251
Visit www.yuvathi.org
Email- eXV2YXRoaXRydXN0IHwgZ21haWwgISBjb20=



Map Buck's Amphitheatre, YMCA college of Physical Education, Nandanam, Chennai, India, Chennai, India
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