Heritage Rice Healthy Living
Rice is a staple for us in South India. But the white rice we are eating today have very little nutritional value. Its very important to have high quality nutrients because nutrients are the spare parts for healing.
Join us for a talk by Dr Nandita Shah of SHARAN on why whole and plant based foods help us to heal and why eating the right rice makes all the difference in the world. SHARAN specialises in preventing and reversing diseases through correct nutrition. After the talk we will have a tasting session of foods made from whole traditional rice varieties. There you will appreciate that nutrition and taste go hand in hand.
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