If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chennai. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chennai.
|17 Dec 2020||BooksByWeight at Sri Sankara Hall - Alwarpet Chennai 17-20 Dec||Sri Sankara Hall, Chennai|
|06 Dec 2020||Celebrate Yogananda A Century of Spiritual Awakening||Ananda Sangha Chennai|
|05 Dec 2020||Learn Kriya Yoga||Ananda Sangha Chennai|
|04 Dec 2020||Navy RunRide 2020||TamilNadu, Chennai|
|06 Dec 2020||Ignite Acupuncture School Preview Talk||iqra Academy, Chennai|
|03 Jan 2021||Pellegrinaggio Kriya Yoga India del Sud 2021||Tamil Nadu, Chennai|