# Event Details

- **Event Name**: Everyday Mindfulness For A Balanced Life
- **Event Start and End Date**: Sat, 11 Jul, 2026 at 09:00 am – Sat, 11 Jul, 2026 at 01:00 pm
- **Event Description**: Join us to learn practical mindfulness techniques to lead a balanced life!About this EventWhether you’re managing a busy job, running a home, or balancing both, it’s easy for the day to feel rushed and mentally crowded. Most of us rarely get a moment that feels truly ours — this session gives you one.Everyday Mindfulness for a Balanced Life is designed for adults who want more clarity and steadiness without adding another demanding routine.Here’s what makes this program different:Mindfulness for everyday life —No special posture or long sitting. You learn how to be mindful while doing your daily activities.A new way to live —Beyond relaxation, this approach helps you understand your inner patterns so your day feels more balanced from the inside out.A gift for the community —The program is completely free, offering a friendly space to learn without pressure or profit‑driven goals.You’ll walk out with a clearer mind and a lighter way of moving through your day.If this feels like the right moment to try something new, we’d love to welcome you.https://youtube.com/shorts/_0RZ_CbxdIY?si=a6Jg9V47ijjn1nK1
- **Event URL**: https://allevents.in/chennai/everyday-mindfulness-for-a-balanced-life/100001992028308294
- **Event Categories**: fitness
- **Interested Audience**: 
  - total_interested_count: 7
- **Event Highlights**: 
  - Age Limit: all_ages
  - door_time: 2026-07-11T02:30:00Z
  - Duration: 4 hours
  - Location: J2 Mini Hall
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Chennai
- **state**: TN
- **country**: India
- **location**: J2 Mini Hall
- **lat**: 12.9517139
- **long**: 80.146126
- **full address**: J2 Mini Hall, 77 Radha Nagar Main Road, Chennai, India

## Event gallery

- **Alt text**: Everyday Mindfulness For A Balanced Life
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/3be8021b2964c088af1c215938aafd6fe4472593377234ce5b35466bf2038bf8-rimg-w940-h470-dca88f8d-gmir.jpg?v=1781686626

## FAQs

- **Q**: When and where is Everyday Mindfulness For A Balanced Life being held?
  - **A:** Everyday Mindfulness For A Balanced Life takes place on Sat, 11 Jul, 2026 at 09:00 am to Sat, 11 Jul, 2026 at 01:00 pm at J2 Mini Hall, 77 Radha Nagar Main Road, Chennai, India.
- **Q**: Who is organizing Everyday Mindfulness For A Balanced Life?
  - **A:** Everyday Mindfulness For A Balanced Life is organized by ZenVidhya.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Everyday Mindfulness For A Balanced Life is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chennai, this event is thoughtfully curated to deliver a standout experience worth every moment. If Everyday Mindfulness For A Balanced Life sounds like your kind of event, don't wait - spots fill up fast.

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