# Event Details - **Event Name**: Workshop: From Reaction to Radiance. - **Event Start and End Date**: Thu, 26 Nov, 2026 at 06:00 pm – Thu, 26 Nov, 2026 at 08:00 pm (+00:00) - **Event Description**: Learning about setting boundaries, reflective writing, exercises in conversation.About this EventFrom Reaction to RadianceDifficult Interactions, Boundaries & Reconnecting with YourselfA reflective wellbeing workshop with Martyna GancTuesday, 24 November 2026The Isbourne, CheltenhamTime to be confirmedWe cannot always control how other people treat us, but we can learn to recognise our responses, understand our boundaries and explore different ways of responding.This workshop offers a supportive space to explore difficult interactions, including aggression, passive-aggressive behaviour, criticism, rejection and feeling misunderstood.Through guided reflection, gentle somatic awareness and practical communication exercises, we will explore how these experiences can affect our emotions, confidence and sense of self.During the workshop, we will explore:Recognising difficult interaction patterns:Develop greater awareness of behaviours that can leave us feeling confused, frustrated, dismissed or emotionally unsettled.Understanding our own reactions:Notice patterns such as withdrawing, overexplaining, people-pleasing or reacting defensively, without judgement.Exploring boundaries and communication:Practise simple ways to express a boundary, ask for clarity, respond more deliberately or step away from an unhelpful interaction.Reconnecting with yourself:Use gentle grounding and body-awareness practices to create space for reflection and consider what you need in challenging situations.From reaction to choice:Through a final reflective and creative exercise, explore how you would like to respond to difficult experiences while staying connected to your own values.Who is this workshop for?This workshop is for anyone who would like to develop greater awareness of interpersonal dynamics, strengthen their communication and boundaries, and explore how to remain connected to themselves during difficult interactions.No previous experience of somatic practice or creative work is needed. Sharing personal experiences is always optional.About Martyna GancMartyna Ganc is an Integrative Wellbeing Consultant, Somatic Practitioner, author and editor of M by Martyna Ganc. Her work brings together somatic awareness, reflective practice, mindfulness, therapeutic bodywork and creativity to support a more conscious relationship with the body and everyday life.You do not have to control every interaction. Sometimes the first step is learning to recognise your own response and choose what comes next.Martyna GancMaison M - **Event URL**: https://allevents.in/cheltenham/workshop-from-reaction-to-radiance/100002003237799183 - **Event Categories**: fitness, Workshops, Art, literary-art - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: The Isbourne- Holistic Wellbeing - Languages: English ## Ticket Details - **Ticket Price Range**: min: 19.12, max: 20, currency: GBP ## Event venue details - **city**: Cheltenham - **state**: EN - **country**: United Kingdom - **location**: The Isbourne- Holistic Wellbeing - **lat**: 51.8967843 - **long**: -2.0765306 - **full address**: The Isbourne- Holistic Wellbeing, 2 Wolsekey Terrace, Cheltenham, United Kingdom ## Event gallery - **Alt text**: Workshop: From Reaction to Radiance. - **Image URL**: https://cdn-az.allevents.in/events1/banners/9b33bfe030514d21cd27ca42d1cab072f28db5090cbd7bad01ec3d0dc06e7d29-rimg-w1080-h1350-dcf8f8e8-gmir.jpg?v=1791738964 ## FAQs - **Q**: When and where is Workshop: From Reaction to Radiance. being held? - **A:** Workshop: From Reaction to Radiance. takes place on Thu, 26 Nov, 2026 at 06:00 pm to Thu, 26 Nov, 2026 at 08:00 pm at The Isbourne- Holistic Wellbeing, 2 Wolsekey Terrace, Cheltenham, United Kingdom. - **Q**: Who is organizing Workshop: From Reaction to Radiance.? - **A:** Workshop: From Reaction to Radiance. is organized by Mmassages - Martyna Ganc. - **Q**: Who is this event for? Is it right for me? - **A:** Workshop: From Reaction to Radiance. is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cheltenham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Workshop: From Reaction to Radiance. sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Workshop: From Reaction to Radiance.", "image": "https://cdn-az.allevents.in/events1/banners/9b33bfe030514d21cd27ca42d1cab072f28db5090cbd7bad01ec3d0dc06e7d29-rimg-w1080-h1350-dcf8f8e8-gmir.jpg?v=1791738964", "startDate": "2026-11-26T18:00:00+00:00", "endDate": "2026-11-26T20:00:00+00:00", "url": "https://allevents.in/cheltenham/workshop-from-reaction-to-radiance/100002003237799183", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Isbourne- Holistic Wellbeing", "address": { "@type": "PostalAddress", "streetAddress": "2 Wolsekey Terrace", "postalCode": "GL 50 1TH", "addressLocality": "Cheltenham", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.8967843", "longitude": "-2.0765306" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Learning about setting boundaries, reflective writing, exercises in conversation.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-10-11", "availabilityEnds": "2026-11-26T20:00:00+00:00", "validFrom": "2026-10-11", "lowPrice": "19.12", "highPrice": "20.00", "price": "19.12", "url": "https://allevents.in/cheltenham/workshop-from-reaction-to-radiance/100002003237799183" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-10-11", "availabilityEnds": "", "validFrom": "2026-10-11", "url": "https://allevents.in/cheltenham/workshop-from-reaction-to-radiance/100002003237799183", "price": "20.00", "name": "Standard ticket" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-10-11", "availabilityEnds": "", "validFrom": "2026-10-11", "url": "https://allevents.in/cheltenham/workshop-from-reaction-to-radiance/100002003237799183", "price": "19.12", "name": "Community ticket" } ], "organizer": [ { "@type": "Organization", "name": "Mmassages - Martyna Ganc", "url": "https://allevents.in/org/mmassages-martyna-ganc/27698746" } ] } ] ```