# Event Details - **Event Name**: Small Group Breathwork Journey - **Event Start and End Date**: Tue, 21 Apr, 2026 at 07:00 pm – Tue, 21 Apr, 2026 at 09:15 pm (+10:00) - **Event Description**: This small group session is designed to take you on a holotropic breathwork journey to truly surrender.About this EventBreathwork is often used as a tool for self-discovery, healing from past traumas, and exploring the depths of the unconscious mind. Breathwork is believed to lead to profound personal transformation, spiritual insights, and therapeutic benefits.This small group session is designed to take you on a holotropic breathwork journey to truly surrender and move through the layers of your own inner healing.We begin with a cacao ceremony and then move into the breathwork journey, followed by warm tea and a treat to share.Holotropic Breathwork is a powerful practice that involves deep, rapid breathing to induce altered states of consciousness. While many people find it transformative, it is **not recommended** for certain individuals due to the intense physiological and emotional effects it can trigger. Those who should **avoid** or **consult a qualified professional** before attempting Holotropic Breathwork include:1. People with Cardiovascular Conditions- High blood pressure (uncontrolled)- Heart disease, arrhythmias, or previous heart attacks- Risk of stroke or aneurysms2. Individuals with Respiratory Issues- Severe asthma (unless you have an inhaler and medical clearance)- Chronic obstructive pulmonary disease (COPD)- Any condition that affects normal breathing3. Those with Neurological Disorders- Epilepsy or a history of seizures- Severe migraines triggered by hyperventilation4. Individuals with Mental Health Concerns- Schizophrenia, bipolar disorder (especially mania), or psychosis- Severe anxiety or panic disorder (as the breathwork can amplify these)- PTSD (unless facilitated by a trauma-informed practitioner)5. Pregnant Women- The intense breathing can affect oxygen levels and potentially induce labor6. People with Recent Surgeries or Physical Injuries- Any recent major surgery, especially affecting the chest, lungs, or head- Detached retina or history of eye surgeries (due to pressure changes)7. Those Using Certain Medications- Any medications that affect heart rate or breathing (consult a doctor)- Strong psychiatric medications that could interact with intense breathwork9. Those Prone to Fainting or Low Blood Pressure- Rapid breathing can cause dizziness and an increased risk of fainting - **Event URL**: https://allevents.in/cheltenham/small-group-breathwork-journey/100001984926018153 - **Event Categories**: health-wellness, nonprofit, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Fsmall-group-breathwork-journey-tickets-1984926018153 - **Ticket Price Range**: min: 82.84, max: 82.84, currency: AUD ## Event venue details - **city**: Cheltenham - **state**: VI - **country**: Australia - **location**: Merkaba Studio - **lat**: -37.9560128 - **long**: 145.0740552 - **full address**: Merkaba Studio, 15 Mills Street, Cheltenham, Australia ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Whole Beginnings Wellness (https://allevents.in/org/whole-beginnings-wellness/21649046) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events1/banners/759d4d659feb4feadf8b95a9116b1ec60d412ee726787c2fd315673257366a7f-rimg-w1200-h800-dc010303-gmir.jpg?v=1774103088 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events1/banners/99169c914037bb35a187fe86819b6b208e230153fde4b764e8fc2083fbe9293f-rimg-w400-h400-dc020403-gmir.jpg?v=1774103087 ## FAQs - **Q**: When is the event happening? - **A:** Tue, 21 Apr, 2026 at 07:00 pm (+10:00) - **Q**: Where is the event happening? - **A:** Merkaba Studio, 15 Mills Street, Cheltenham, Australia - **Q**: What is the ticket price? - **A:** starting from 82.84 up to 82.84 AUD - **Q**: Who is organizing the event? - **A:** Whole Beginnings Wellness - **Q**: What type of event is this? - **A:** health-wellness, nonprofit, mental-health - **Q**: Where can I find ticket details about Small Group Breathwork Journey ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Small Group Breathwork Journey", "image": "https://cdn-az.allevents.in/events1/banners/759d4d659feb4feadf8b95a9116b1ec60d412ee726787c2fd315673257366a7f-rimg-w1200-h800-dc010303-gmir.jpg?v=1774103088", "startDate": "2026-04-21T19:00:00+10:00", "endDate": "2026-04-21T21:15:00+10:00", "url": "https://allevents.in/cheltenham/small-group-breathwork-journey/100001984926018153", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Merkaba Studio", "address": { "@type": "PostalAddress", "streetAddress": "15 Mills Street", "postalCode": "3192", "addressLocality": "Cheltenham", "addressRegion": "VI", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-37.9560128", "longitude": "145.0740552" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "This small group session is designed to take you on a holotropic breathwork journey to truly surrender.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-03-21", "availabilityEnds": "2026-04-21T21:15:00+10:00", "validFrom": "2026-03-21", "lowPrice": "82.84", "highPrice": "82.84", "price": "82.84", "url": "https://allevents.in/cheltenham/small-group-breathwork-journey/100001984926018153" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "AUD", "availabilityStarts": "2026-03-21", "availabilityEnds": "", "validFrom": "2026-03-21", "url": "https://allevents.in/cheltenham/small-group-breathwork-journey/100001984926018153", "price": "82.84", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Whole Beginnings Wellness", "url": "https://allevents.in/org/whole-beginnings-wellness/21649046", "description": "Helen Forster, founder of Whole Beginnings has created a range of offerings designed to bring your home to your most authentic self. 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