By slowing down and opening up your body, through passive stretching, our muscles are allowed to deeply relax. This stillness is a powerful practice which can perfectly complement our busy lives.

Restorative Yoga is a brilliant antidote to stress and helps to align the physical and mental health.

Classes include a balance of stillness and gentle movement, for extended periods of time.

Saturday* 6pm at the Studio
with Georgia May Collier-Smith
(90 mins)
£12 or use your pass
Pre-booking essential

As usual, bring your own mat, blanket, water and warm layers (windows will be open).

*
Sat September 26th
Sat October 17th
Sat November 28th
Sat December 19th
Sat February 20th

Book your place here - www.orangeyoga.co.uk/classes

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