# Event Details

- **Event Name**: Liberating Your Lower Spine with Dr Celia Swan
- **Event Start and End Date**: Sat, 13 Jun, 2026 at 02:00 pm – Sat, 13 Jun, 2026 at 04:00 pm
- **Event Description**: Using the magic of Forrest yoga, anatomical knowledge, and plentiful props, come and learn how to build your relationship with your lower back in a fun, exciting and challenging way.

For teachers (and interested students).

- £20 -

I often hear people in the yoga world say we “are only as young as our spines feel” but some days after hours of computer work, and driving, our backs don’t feel so youthful anymore. Mine certainly doesn’t!
 
In this workshop we will liberate our spines with a unique sequence of postures and backbends to leave us feeling rejuvenated with light heart.
 
Celia will use the magic of Forrest yoga, anatomical knowledge, and plentiful props to teach you how to build your relationship with your lower back in a fun, exciting and challenging way.
 
Individual adjustments will be given to accommodate injuries and to teach you to tailor poses to your specific needs. 
 
This workshop is open for all levels and no previous knowledge of Forrest Yoga is necessary.
 
About FORREST YOGA
Breath. Strength. Integrity. Spirit.   
Forrest yoga is an inspiring yoga workout that builds flexibility, intelligence, and strength whilst helping to deepen the relationship with your authentic self. The intense pose sequence and long holds help you progress in the poses and teaches you how to breathe deeply whilst connecting to feeling in your body.
A Forrest yoga class follows specific guidelines for sequencing, breath and themes which have developed out of years of research and practice. It is accessible for everyone with emphasis on safely working through physical and emotional injuries, so we can each walk proudly with an open heart and freedom in our bodies.
- **Event URL**: https://allevents.in/cheltenham/liberating-your-lower-spine-with-dr-celia-swan/200029953931910
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Cheltenham
- **state**: EN
- **country**: United Kingdom
- **location**: Orangeyoga Studio
- **lat**: 51.900024871556
- **long**: -2.0795273780823
- **full address**: Orangeyoga Studio, Julian Rogers Autoservices, Cheltenham, GL50 3, United Kingdom

## Event gallery

- **Alt text**: Liberating Your Lower Spine with Dr Celia Swan
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/20764fb58c56200f7bb9e27e3e2a2db27455028a9d43e89eaf552555a58bc0b0-rimg-w1200-h628-dcffffff-gmir?v=1781264766

## FAQs

- **Q**: When and where is Liberating Your Lower Spine with Dr Celia Swan being held?
  - **A:** Liberating Your Lower Spine with Dr Celia Swan takes place on Sat, 13 Jun, 2026 at 02:00 pm to Sat, 13 Jun, 2026 at 04:00 pm at Orangeyoga Studio, Julian Rogers Autoservices, Cheltenham, GL50 3, United Kingdom.
- **Q**: Who is organizing Liberating Your Lower Spine with Dr Celia Swan?
  - **A:** Liberating Your Lower Spine with Dr Celia Swan is organized by OrangeYoga Education.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Liberating Your Lower Spine with Dr Celia Swan is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cheltenham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Liberating Your Lower Spine with Dr Celia Swan sounds like your kind of event, don't wait - spots fill up fast.

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