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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cheltenham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cheltenham.
|22 Jan 2021||Reiki Relaxation Online||The Isbourne, Cheltenham|
|21 Jan 2021||Meditation and Mindfulness for All Online||The Isbourne, Cheltenham|
|22 Jan 2021||Release Relax & Revive with Qigong Online||The Isbourne, Cheltenham|
|30 Jan 2021||Yoga for Health and Wellbeing Online||The Isbourne, Cheltenham|
|29 Jan 2021||Maximising Energy Through Lifestyle Practices and Herbs Online||The Isbourne, Cheltenham|
|02 Feb 2021||Yoga for Menopause (Before During & After) Online||The Isbourne, Cheltenham|
|27 Feb 2021||Teacher Training - Yoga is for Every Body Ian Davis||The Yoga Studio at Cheltenham Pilates & Yoga|
|09 Apr 2021||200hr Yoga Teacher Training 2021||The Yoga Studio at Cheltenham Pilates & Yoga|
|19 Jan 2021||Pregnancy & Postnatal Yoga||Bloom Studio & Well-being, Cheltenham|
|21 Jan 2021||Yoga for Stress & Anxiety||Bloom Studio & Well-being, Cheltenham|