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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cheltenham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cheltenham.
|20 May 2021||Tea Ceremony & Meditation||August Moon Tea, Cheltenham|
|04 Jul 2021||Cheltenham Mind Body Spirit Wellbeing Show||Pittville Pump Room, Cheltenham|
|12 Jun 2021||Movement Meditation & Yoga Nidra Online||Etsi lippuja, Cheltenham|
|05 Jun 2021||Mindset & Positive Change How to Get Out of Your Own Way Online||The Isbourne, Cheltenham|
|05 Jun 2021||The Identity Constellation Process Living Loving & Feeling Alive In-House||The Isbourne, Cheltenham|
|22 May 2021||Flowing Yoga Online||Etsi lippuja, Cheltenham|
|22 May 2021||Flowing Yoga In-house||The Isbourne, Cheltenham|
|21 May 2021||Disco Yoga Friday Fizz||Bloom Studio & Well-being, Cheltenham|
|29 May 2021||Teacher Training - Awesome Skills for Yoga Teaching Ian Davis||The Yoga Studio at Cheltenham Pilates & Yoga|
|13 Jun 2021||13th June 10 oclock Service St Matthews Cheltenham||St Matthew's Church, Cheltenham|