# Event Details

- **Event Name**: Developing a Pranayama and Meditation Practice with Jan Benn + Sara Phillips
- **Event Start and End Date**: Sun, 04 Oct, 2026 at 12:30 pm – Sun, 04 Oct, 2026 at 02:30 pm (+01:00)
- **Event Description**: Come and discover pranayama as a complete practice - and how it can become your most natural path into meditation.

For teachers (and interested students).

- £25 -

Whether you're a newly qualified yoga teacher building confidence in your sequencing or a dedicated student ready to go deeper, this immersive two-hour workshop is your invitation to truly understand the breath.
 
We'll move beyond breath work as a warm-up and into pranayama as a complete practice in its own right. We will take time to explore the science of the nervous system, and how pranayama techniques can form the natural bridge to a sustained meditation practice.
 
You'll leave with a clear framework for your own daily practice, practical tools for guiding others safely, and a lived experience of how profoundly the breath can settle, focus and open the mind.
 
All levels genuinely welcome.

Bring your mat and a journal.
- **Event URL**: https://allevents.in/cheltenham/developing-a-pranayama-and-meditation-practice-with-jan-benn-sara-phillips/200030558977053
- **Event Categories**: health-wellness, meditation, workshops, science-fair, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Cheltenham
- **state**: EN
- **country**: United Kingdom
- **location**: Orangeyoga Studio
- **lat**: 51.900024871556
- **long**: -2.0795273780823
- **full address**: Orangeyoga Studio, Crescent Bakery, 70 St George's Pl,Cheltenham, United Kingdom

## Event gallery

- **Alt text**: Developing a Pranayama and Meditation Practice with Jan Benn + Sara Phillips
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5525617dd0dfeec125ef53c9f72fac9a7d262144fe82f85e613ee5dcebc45212-rimg-w1200-h628-dcf8f8f8-gmir?v=1787410927

## FAQs

- **Q**: When and where is Developing a Pranayama and Meditation Practice with Jan Benn + Sara Phillips being held?
  - **A:** Developing a Pranayama and Meditation Practice with Jan Benn + Sara Phillips takes place on Sun, 04 Oct, 2026 at 12:30 pm to Sun, 04 Oct, 2026 at 02:30 pm at Orangeyoga Studio, Crescent Bakery, 70 St George's Pl,Cheltenham, United Kingdom.
- **Q**: Who is organizing Developing a Pranayama and Meditation Practice with Jan Benn + Sara Phillips?
  - **A:** Developing a Pranayama and Meditation Practice with Jan Benn + Sara Phillips is organized by OrangeYoga Education.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Developing a Pranayama and Meditation Practice with Jan Benn + Sara Phillips is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cheltenham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Developing a Pranayama and Meditation Practice with Jan Benn + Sara Phillips sounds like your kind of event, don't wait - spots fill up fast.

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