# Event Details - **Event Name**: Chair Yoga Teacher Training with Ruth Henderson-Cash - **Event Start and End Date**: Sat, 10 Oct, 2026 at 09:30 am – Sat, 10 Oct, 2026 at 05:00 pm (+01:00) - **Event Description**: Adapt traditional yoga to accommodate all student abilities to provide inspiring and inclusive yoga for all. For teachers and trainees. Sat 5th Sep 2026 ~ 9:30am to 5pm (7½hrs) Sun 6th Sep 2026 ~ 9am to 4:30pm (7½hrs) Sat 10th Oct 2026 ~ 9:30am to 5pm (7½hrs) Sun 11th Oct 2026 ~ 9am to 4:30pm (7½hrs) - £300 - (instalments available) Discover the transformative power of seated yoga with this comprehensive training course designed for yoga teachers seeking to expand their expertise and to deliver yoga to a broader audience. The sessions will be interactive and experiential, with lecture, handouts, yoga practices, discussion, small group work, and teaching practice. Training handouts will be provided, including a list of resources for further learning and inspiration. Explore the therapeutic benefits of chair yoga, from enhancing strength, mobility and flexibility to promoting better breathing, relaxation and stress relief. *Weekend 1* - Will equip you with the skills and confidence to lead impactful chair yoga classes that inspire and uplift, and that provide a breadth of practices beyond asana. - Discover innovative ways to adapt traditional yoga practices to accommodate varying student abilities and endurance levels. - Discuss barriers to attending a yoga class and ways to encourage participation. - Gain valuable insights into physiology, alignment, and coordination, empowering you to create safe and inclusive classes for diverse populations. - Get creative with props, to enhance asana benefits. Integrate breath awareness, philosophy, and mindfulness into chair classes, and consider Pranayama options and precautions. Work in small groups to sequence and teach a selection of practices. *Weekend 2* - Dives deeper, embedding kosha and chakra energy models with chair yoga principles. - Explore specific health conditions students may have, including Parkinson’s, MS, ME & Fatigue Conditions, Dementia, Arthritis and joint issues (including the spine) and the energetic implications of each. - Discuss methods of pacing, use of repetition and helpful adaptions. - Consider a variety of teaching environments (e.g. care home vs. yoga studio vs. hired space), how this alters the student mix, and the influence on teaching approach. - Role-play as teacher and student for different environments and student conditions: share ideas and offer constructive feedback. Design and deliver a short chair based class for a specific environment and client group. Join us on this journey of exploration and empowerment. Expand your reach to provide creative, inspiring and inclusive yoga for all. Weekend 1 : 5 and 6 September, 2026 Weekend 2 : 10 & 11 October, 2026 Saturdays: 9:30 - 5:00pm Sundays: 9:00 - 4:30pm (1hr for lunch, 2 x 15 min breaks) 24 CPD hours About Ruth : Ruth Henderson-Cash is a CNHC registered Yoga Therapist with experience of working with a wide range of health conditions. She has taught mat based and chair yoga for over 10 years, and has assisted on yoga teacher training courses. She is a member of the OrangeYoga team delivering the Yoga Therapy Teacher Training. Ruth is also Secretary for the British Council for Yoga Therapy, which sets the Curriculum for Yoga Therapy and accredits training schools. ** Practical Bits ** Wear and bring - Due to the nature of the Crescent Bakery building, it's ideal to wear layers of clothing for cooler / warmer fluctuations. Staying over for courses / workshops - Looking for somewhere to stay near the studio? Click here for more info - https://www.orangeyoga.co.uk/staying-over Cancellations - Please note Workshops will be refunded only if we can find someone to take your place. Obviously we will take account of exceptional circumstances. If you have chosen to pay in instalments, payments to completion will still be due. Please contact reception at studio@orangeyoga.co.uk and we’ll be happy to help. - **Event URL**: https://allevents.in/cheltenham/chair-yoga-teacher-training-with-ruth-henderson-cash/200030667754646 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Cheltenham - **state**: EN - **country**: United Kingdom - **location**: Orangeyoga Studio - **lat**: 51.900024871556 - **long**: -2.0795273780823 - **full address**: Orangeyoga Studio, 70 St George's Place, Cheltenham, GL50 3PN, United Kingdom ## Event gallery - **Alt text**: Chair Yoga Teacher Training with Ruth Henderson-Cash - **Image URL**: https://cdn-az.allevents.in/events2/banners/9e24116c075c7e559251a2208cdfffd808873c405ee043cf4083ce3ead5e2524-rimg-w1200-h628-dcc8c8c8-gmir?v=1788740325 ## FAQs - **Q**: When and where is Chair Yoga Teacher Training with Ruth Henderson-Cash being held? - **A:** Chair Yoga Teacher Training with Ruth Henderson-Cash takes place on Sat, 10 Oct, 2026 at 09:30 am to Sat, 10 Oct, 2026 at 05:00 pm at Orangeyoga Studio, 70 St George's Place, Cheltenham, GL50 3PN, United Kingdom. - **Q**: Who is organizing Chair Yoga Teacher Training with Ruth Henderson-Cash? - **A:** Chair Yoga Teacher Training with Ruth Henderson-Cash is organized by OrangeYoga Education. - **Q**: Who is this event for? Is it right for me? - **A:** Chair Yoga Teacher Training with Ruth Henderson-Cash is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cheltenham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Chair Yoga Teacher Training with Ruth Henderson-Cash sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Chair Yoga Teacher Training with Ruth Henderson-Cash", "image": "https://cdn-az.allevents.in/events2/banners/9e24116c075c7e559251a2208cdfffd808873c405ee043cf4083ce3ead5e2524-rimg-w1200-h628-dcc8c8c8-gmir?v=1788740325", "startDate": "2026-10-10T09:30:00+01:00", "endDate": "2026-10-10T17:00:00+01:00", "url": "https://allevents.in/cheltenham/chair-yoga-teacher-training-with-ruth-henderson-cash/200030667754646", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Orangeyoga Studio", "address": { "@type": "PostalAddress", "streetAddress": "70 St George's Place, Cheltenham, GL50 3PN, United Kingdom", "addressLocality": "Cheltenham", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.900024871556", "longitude": "-2.0795273780823" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Adapt traditional yoga to accommodate all student abilities to provide inspiring and inclusive yoga for all.\n\nFor teachers and trainees.\n\nSat 5th Sep 2026 ~ 9:30am to 5pm (7½hrs)\nSun 6th Sep 2026 ~ 9am to 4:30pm (7½hrs)\nSat 10th Oct 2026 ~ 9:30am to 5pm (7½hrs)\nSun 11th Oct 2026 ~ 9am to 4:30pm (7½h", "organizer": [ { "@type": "Organization", "name": "OrangeYoga Education", "url": "https://allevents.in/org/orangeyoga-education/13180822", "description": "Outstanding school for the learning and teaching of yoga in Cheltenham. 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