

# Event Details

- **Event Name**: Breathe, Regulate, Restore: A Nervous System Wellbeing Workshop
- **Event Start and End Date**: Wed, 24 Jun, 2026 at 06:30 pm – Wed, 24 Jun, 2026 at 08:30 pm
- **Event Description**: A breathwork, movement and meditation workshop for nervous system regulation and wellbeingAbout this Event2026 Wellbeing Series – Breathe, Regulate and RestoreAs part of our 2026 Wellbeing Series, Cheltenham Community Centre is hosting monthly wellbeing workshops throughout the year.In this month’s session, participants will  be introduced to simple breathwork practices that support nervous system regulation, followed by gentle movement paired with the breath. The workshop would also include a guided meditation, deep relaxation with nature-connection themes, and a short sound bath using crystal bowls and drum. We would finish with time for participants to integrate the experience.Participants are welcome to choose what feels most supportive — the session can be chair-based or experienced on yoga mats.Event Details:Date: Wednesday 24 June Time:  6:30pm - 8:30pmLocation: Cheltenham Community Centre, 62 Stroud St Nth, CheltenhamCost: $10.00 per person  + booking feeSpaces are limited, so early booking is recommended.Accessibility Pre-Visit Information  https://cdn-az.allevents.in/events3/banners/b4f1e600-6b00-11f1-884b-0fa428c2316e-rimg-w1200-h56-dcffffff-gmir.jpg Please note:Stay at home if you are unwell or have a cough, fever, sore throat, fatigue or shortness of breath.Maintaining social distancing is the responsibility of the individual. https://cdn-az.allevents.in/events3/banners/b52503f0-6b00-11f1-884b-0fa428c2316e-rimg-w1200-h56-dcffffff-gmir.jpg The City of Charles Sturt would like to acknowledge the land we occupy today is the traditional lands of the Kaurna people and that we respect their spiritual relationship with their country. We also acknowledge the Kaurna people as the custodians of the greater Adelaide region and that their cultural and heritage beliefs are still as important to the living Kaurna people today.  https://cdn-az.allevents.in/events7/banners/b56bd0f0-6b00-11f1-b387-ab66cbeeb1fa-rimg-w1200-h302-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/cheltenham/breathe-regulate-restore-a-nervous-system-wellbeing-workshop/100001990839865630
- **Event Categories**: workshops, meditation, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: Cheltenham Community Centre
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 11.9, max: 11.9, currency: AUD

## Event venue details

- **city**: Cheltenham
- **state**: SA
- **country**: Australia
- **location**: Cheltenham Community Centre
- **lat**: -34.866209
- **long**: 138.5254135
- **full address**: Cheltenham Community Centre, 62 Stroud Street North, Cheltenham, Australia

## Event gallery

- **Alt text**: Breathe, Regulate, Restore: A Nervous System Wellbeing Workshop
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9a16737c404d0dd3fc397b2510adb4913d64f651acb51c999b8384cf9cf92793-rimg-w1200-h600-dc4a2d16-gmir.jpg?v=1781070336

## FAQs

- **Q**: When and where is Breathe, Regulate, Restore: A Nervous System Wellbeing Workshop being held?
  - **A:** Breathe, Regulate, Restore: A Nervous System Wellbeing Workshop takes place on Wed, 24 Jun, 2026 at 06:30 pm to Wed, 24 Jun, 2026 at 08:30 pm at Cheltenham Community Centre, 62 Stroud Street North, Cheltenham, Australia.
- **Q**: Who is organizing Breathe, Regulate, Restore: A Nervous System Wellbeing Workshop?
  - **A:** Breathe, Regulate, Restore: A Nervous System Wellbeing Workshop is organized by City of Charles Sturt.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathe, Regulate, Restore: A Nervous System Wellbeing Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cheltenham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe, Regulate, Restore: A Nervous System Wellbeing Workshop sounds like your kind of event, don't wait - spots fill up fast.

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