A Return to You: One Day Retreat

A Return to You is a one-day immersive experience designed to help you come home to yourself through breath, movement, stillness, and soul.

Facilitated by Dr. James Evans and Ash Butterss , this nourishing day blends science and spirituality to guide you back to presence and peace. You’ll experience grounding practices, breathwork, Reiki, and a sound bath, along with storytelling, connection, and an exploration of spirituality in a way that feels safe and empowering.

The day also includes a gentle Yin Yoga session, a silent nature walk, and an open circle to reflect and integrate your experience. Beautifully catered by Aliza from Shakti Fresh, you’ll be nourished with wholesome, intentional food that supports your inner work.

This event is for anyone feeling disconnected, overwhelmed, or ready to realign with their truth. You’ll leave feeling calm, clear, and deeply connected to yourself—carrying a renewed sense of inner safety, trust, and self-awareness.

A soulful journey home to your true self.

Also check out other Health & Wellness events in Cheltenham.