

# Event Details

- **Event Name**: Mirrorless Dance Program- Chelsea
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 02:30 pm – Sun, 17 May, 2026 at 02:30 pm (+10:00)
- **Event Description**: Dance Movement Therapist-led program to explore movement from within. Come home to your body and expand your movement flow and rhythm.About this EventMirrorless Dance Program: Come home to your bodyThis therapeutic dance program is led by principles of Dance Movement Therapy (DMT) and focuses on reconnecting with the body through inner rhythm, movement, and emotional awareness — without mirrors, performance, or pressure!Through guided practices, music, and reflective exercises, participants are supported to explore how the movement feels and develop deeper body awareness, emotional expression, and authentic movement.Mirrorless Dance program is suitable for dancer, movers and non-movers interested in self-exploration, embodied wellbeing, and therapeutic movement. No dance experience is required- participants are gently guided to explore movement and discover their own natural rhythm to reconnect with the body.What to ExpectAcross the sessions, we will explore how the body communicates through movement, sensation, rhythm, and relational awareness. The core themes that we will explore in the program are:Reconnecting with internal body awarenessBody choice and musical dialogueListening to resistance by meeting the uncomfortableReflecting on movement journey and integrationSession 1: Sunday, 17th May 2026The opening session focuses on reconnecting with internal body awareness. After which we explore agency in movement — allowing the body to lead rather than forcing choreography. Participants experiment with rhythm and music as relational partners in movement.Session 2: Sunday, 31st May 2026The second session invites curiosity toward resistance, avoidance, and tension in the body. Participants explore boundaries and the expressive potential of shadow movements. We end the session with reflection on the movement journey and integrate insights from previous sessions. Participants practice self-witnessing and honour the body’s experiences through reflective movement and group witnessing.Who This Is ForThis program may benefit individuals who are interested in:reconnecting with their bodyemotional expression through movementtherapeutic dance explorationnervous system regulation and groundingcreative self-discoveryNo dance experience is required. All bodies and movement styles are welcome.What to BringComfortable clothing you can move inWater bottleJournal (optional for reflection)Date: Sunday, 13th May 2026 and Sunday, 31st May 2026Time: 2.30 PM - 4.30 PM AESTLight refreshments will be provided.Participants can choose to participate in single sessions or sign up for the whole program.About the FacilitatorThis program is facilitated by a Creative Arts Therapist and Dance Movement Therapist, integrating dance studies, movement, creativity, and therapeutic frameworks to support emotional wellbeing and embodied awareness.
- **Event URL**: https://allevents.in/chelsea/mirrorless-dance-program-chelsea/100001985341049523
- **Event Categories**: meetups, live-music, art
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmirrorless-dance-program-chelsea-tickets-1985341049523
- **Ticket Price Range**: min: 70.14, max: 133.67, currency: AUD

## Event venue details

- **city**: Chelsea
- **state**: VI
- **country**: Australia
- **location**: Moving Circle Therapy
- **lat**: -38.0547383
- **long**: 145.1167286
- **full address**: Moving Circle Therapy, 450 Nepean Highway, Chelsea, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Moving Circle Therapy (https://allevents.in/org/moving-circle-therapy/27587575)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/693328218452f2d46a6399da6c1c9490754de52b15aa7b7bb2747c812e815809-rimg-w423-h213-dcffffff-gmir.jpg?v=1774102403
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5abee969698427c6d673c5eb4ab6db5d3726e50731a04a41a998579e9f486f93-rimg-w400-h400-dcffffff-gmir.jpg?v=1774102402

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 02:30 pm (+10:00)
- **Q**: Where is the event happening?
  - **A:** Moving Circle Therapy, 450 Nepean Highway, Chelsea, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 70.14 up to 133.67 AUD
- **Q**: Who is organizing the event?
  - **A:** Moving Circle Therapy
- **Q**: What type of event is this?
  - **A:** meetups, live-music, art
- **Q**: Where can I find ticket details about Mirrorless Dance Program- Chelsea ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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