# Event Details

- **Event Name**: Workshop Stress & Anxiety: Understanding your nervous system
- **Event Start and End Date**: Sun, 13 Sep, 2026 at 02:00 pm – Sun, 13 Sep, 2026 at 04:00 pm (+01:00)
- **Event Description**: A safe and supportive workshop focused on emotional health, self care and practical strategies for managing stress.About this EventJoin us for a safe and supporting workshop focused n emotional health, self care and practical strategies for managing stress. discover tools that help you feel balanced, connected and mentally strong every day.What you'll experience:Understand why stress and anxiety affect your body and mindLearn how your nervous systems response to everyday pressuresPractical regulation techniques you can use immediatelysimplet tools to improve sleep, emotional wellbeing and resilience
- **Event URL**: https://allevents.in/chelmsford/workshop-stress-and-anxiety-understanding-your-nervous-system/100001993680845076
- **Event Categories**: fitness, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - door_time: 2026-09-13T12:45:00Z
  - Duration: 2 hours
  - Location: Beaulieu Community Centre, Centenary Way, Beaulieu Square, Chelmsford, UK
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Chelmsford
- **state**: EN
- **country**: United Kingdom
- **location**: Beaulieu Community Centre, Centenary Way, Beaulieu Square, Chelmsford, UK
- **lat**: 51.7598054
- **long**: 0.4995368000000001
- **full address**: Beaulieu Community Centre, Centenary Way, Beaulieu Square, Chelmsford, UK, United Kingdom

## Event gallery

- **Alt text**: Workshop Stress & Anxiety: Understanding your nervous system
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/de708e567c564f85d64a009bc1c5b722722190d639060656926c4c5332270545-rimg-w1200-h567-dcf8e8e8-gmir.jpg?v=1786479958

## FAQs

- **Q**: When and where is Workshop Stress & Anxiety: Understanding your nervous system being held?
  - **A:** Workshop Stress & Anxiety: Understanding your nervous system takes place on Sun, 13 Sep, 2026 at 02:00 pm to Sun, 13 Sep, 2026 at 04:00 pm at Beaulieu Community Centre, Centenary Way, Beaulieu Square, Chelmsford, UK, United Kingdom.
- **Q**: Who is organizing Workshop Stress & Anxiety: Understanding your nervous system?
  - **A:** Workshop Stress & Anxiety: Understanding your nervous system is organized by Beaulieu Community Trust (BCT).
- **Q**: Who is this event for? Is it right for me?
  - **A:** Workshop Stress & Anxiety: Understanding your nervous system is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chelmsford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Workshop Stress & Anxiety: Understanding your nervous system sounds like your kind of event, don't wait - spots fill up fast.

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