Supple Summer Pilates

Keep limber this summer with small group classes so you can book on and drop into between your holiday plans.

You will benefit from:

Improved Flexibility.
Visible increase in muscle tone.
Greater confidence in your body.
A calmer Central Nervous System - much needed if you are doing ALL the things!

This class is limited to 4 joiners who will be joining you on the journey to feeling calm and in control of your health and fitness.

Happily Pilates is known for increasing strength, flexibility and endurance – without risking injury or building bulk.

You may also like the following events from Green Room Health:

• This month, 18th August, 01:30 pm, Athletic Conditioning with the Twist Ball Workshop in Danbury

Also check out other Health & Wellness events in Chelmsford, Workshops in Chelmsford.