# Event Details

- **Event Name**: Merrimack Valley Evening Connect
- **Event Start and End Date**: Wed, 22 Jul, 2026 at 06:00 pm – Wed, 22 Jul, 2026 at 08:00 pm
- **Event Description**: We would love to see you! Register here:  https://www.polkadotpowerhouse.com/chapters/merrimack-valley-ma

Polka Dot Powerhouse is a Worldwide Community of positive purpose driven women in every stage of life who are committed to connection, collaboration, and celebration.

GUESTS are welcome! We treat you to one "free" Polka Dot Powerhouse Meeting! ALL MEMBERS are encouraged to attend to increase connections.

Speaker: Shirley Smith

Title: Why is Our Circadian Rhythm Important to Understand?

Description:
It's important to understand our Circadian Rhythm as it controls important functions such as sleep and wake cycles, body temperature, hormone release, digestion, and alertness.

Takeaways:
1. Light is the strongest influence on circadian rhythm
2. Circadian rhythm is the body's internal 24 hour clock
3. Healthy routines improve circadian rhythm and overall wellness

This meeting is in person at KJ's Caffe - 118 Chelmsford Street in Chelmsford! At this location we ask that you purchase any menu item for $20 inclusive to support our Dot Sister and her business of opening just for us!
- **Event URL**: https://allevents.in/chelmsford/merrimack-valley-evening-connect/200030322788104
- **Event Categories**: meetups, health-wellness
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Chelmsford
- **state**: MA
- **country**: United States
- **location**: KJ's Caffe
- **lat**: 42.6033963
- **long**: -71.3462291
- **full address**: KJ's Caffe, 120 Chelmsford St, Chelmsford, MA 01824-2732, United States

## Event gallery

- **Alt text**: Merrimack Valley Evening Connect
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c27c945a777b4cf53361a3e546ef96917a53bc199b6b817a16c4edf959b5b053-rimg-w1200-h676-dcf1f1f2-gmir?v=1784190585

## FAQs

- **Q**: When and where is Merrimack Valley Evening Connect being held?
  - **A:** Merrimack Valley Evening Connect takes place on Wed, 22 Jul, 2026 at 06:00 pm to Wed, 22 Jul, 2026 at 08:00 pm at KJ's Caffe, 120 Chelmsford St, Chelmsford, MA 01824-2732, United States.
- **Q**: Who is organizing Merrimack Valley Evening Connect?
  - **A:** Merrimack Valley Evening Connect is organized by Polka Dot Powerhouse-Merrimack Valley, MA Chapter.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Merrimack Valley Evening Connect is ideal for professionals, entrepreneurs, startup founders, and networking enthusiasts eager to grow their connections. Whether you're a first-time attendee or a longtime enthusiast in Chelmsford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Merrimack Valley Evening Connect sounds like your kind of event, don't wait - spots fill up fast.

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