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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chelmsford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chelmsford.
|09 Oct 2022||Natural Lift Facial Massage Practitioners Course 2 Sundays||The Natural Health Sanctuary, Chelmsford|
|06 Jul 2022||C-section recovery workshop||Hummingbird Pilates & Yoga, Chelmsford|
|21 Jan 2023||Supporting Students with Severe Anxiety Panic Disorder or PTSD in a general class (Part 2)||Boreham Village Hall, Chelmsford|
|31 Jul 2022||Menopause Yoga Workshops||Yoga Wise Studio, Chelmsford|
|02 Jul 2022||Transmission Live presents Fraser Morgan BandEcto PeachWilswood BuoysGeneration Feral||Hot Box Live Events, Chelmsford|
|03 Jul 2022||Thai Foot Massage Diploma Course - 1 Day in Chelmsford Essex||Great Leighs, Chelmsford|
|23 Jul 2022||Mindfulness Forest Experience 2hrs 20s||The Natural Health Sanctuary, Chelmsford|
|10 Aug 2022||NHS Give Blood||Hamptons Sports & Leisure Ltd, Chelmsford|
|13 Jul 2022||Pranayama Free Weekly Class Chelmsford||Soul Dimension, Chelmsford|