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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chelmsford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chelmsford.
| Date | Event | Venue |
|---|---|---|
| 29 Sep 2024 | The Jiu Jitsu Sanctuary Womens Open Mat | The Jiu Jitsu Sanctuary, Chelmsford |
| 15 Sep 2024 | Autumn Mini Retreat | Highwood Village Hall, Chelmsford |
| 19 Sep 2024 | Dance to De-Stress | St John Church Hall, Chelmsford |
| 25 Sep 2024 | Post Eclipse Womens Circle | 4 Dolby Rise, Chelmsford |
| 22 Sep 2024 | Rest & Restore | Old Park Meadow Natural Burial Ground, Chelmsford |
| 07 Oct 2024 | 2-Day Youth Mental Health First Aid Course Chelmsford | Waterhouse Business Centre, Chelmsford |
| 16 Nov 2024 | MATES FC Platinums Vs MATES FC Blues | Moulsham High School, Chelmsford |
| 21 Sep 2024 | Find your happy | Beaulieu Community Centre, Chelmsford |
| 14 Dec 2024 | MATES FC Platinums Vs MATES FC Blues Season Final | Moulsham High School, Chelmsford |
| 14 Sep 2024 | Yoga for Complete Beginners our four-week course returns for autumn 2024 | Moulsham Mill, Chelmsford |
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