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EMOTIONAL HEALTH WORKSHOP

EMOTIONAL HEALTH WORKSHOP

Oct 23, 2020 - Mar 26, 2021

EMOTIONAL HEALTH WORKSHOP

Time Fri Oct 23 2020 at 09:30 am to Fri Mar 26 2021 at 11:30 am

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Eat Plant Cafe, 89 Moulsham St, Chelmsford, United Kingdom

GBP 20
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EMOTIONAL HEALTH WORKSHOP | Event in Chelmsford | AllEvents.in EMOTIONAL HEALTH WORKSHOP
Managing your Emotions Effectively, Mindfully and Daily

Claire is a mindful living expert practicing meditation, neuro-development and mindfulness. Claire has worked with prisons, schools, universities, businesses and hospitals to educate on these mindful practices. Together they created a series of yellow books encouraging expression of the arts through image and language.
Claire empowers individuals to manage their wellbeing and enables them to gain insight into emotions so they can respond in the way that is more resourceful.
During this workshop people will :-
Understand the power of aroma and the limbic system .
How to harmonise your mood through the use of essential oils.
This is an experiential workshop with an aromatic meditation enabling you to understand how move from a stress response into calm.



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Ticket Information Ticket Price
General Admission GBP 20
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Hosted by
About The Host: Organic Whole Food Plant Based Cafe Day Time Cafe - Eat In & Takeaway Themed Vegan Set Meals on Friday Nights Health & Wellbeing Workshops - Essential Oils, Sourdough, Fermented Foods, Raw Desserts, Raw Chocolate
Website Link: http://www.eatplantcafe.co.uk
Nearby Hotels Eat Plant Cafe, 89 Moulsham St, Chelmsford, United Kingdom
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Event Information

Date & Time

Fri Oct 23 2020 at 09:30 am to Fri Mar 26 2021 at 11:30 am
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Location

Eat Plant Cafe, 89 Moulsham St, Chelmsford, United Kingdom

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