Adaptogen Class 1: Intro to Adaptogens

Class 1: Introduction to Adaptogens** with Vanessa Nixon

An overview of what adaptogens are and how they work in the body. We’ll discuss stress physiology, the history and philosophy behind adaptogenic herbs, and how to safely incorporate them into daily life. This foundational class sets the stage for deeper dives into specific herbs.

**Adaptogen Herb Series (4 Classes)

This four-part series explores adaptogenic herbs, plants that help the body build resilience to stress and restore balance. While each class stands on its own, we recommend taking all four for a well-rounded understanding of adaptogens, though it is not required. Participants who sign up for all four classes will receive a discount, those interested in registering for all four classes at a discounted rate should email amFzbWluZSB8IG5hdHVyZW51cnR1cmVmYXJtYWN5ICEgb3Jn first to receive a discount code to be used at check out.

You may also like the following events from Nature Nurture Farmacy:

• Next Thursday, 8th January, 05:00 pm, Selecting Seeds for Success in PNW in Chehalis
• This month, 15th January, 11:00 am, Soup Class - Broth & Cream Based Soups in Chehalis
• This month, 22nd January, 05:30 pm, Exploring Vinegar in Chehalis

Also check out other Workshops in Chehalis.