✨ Spend time during pregnancy feeling calm, strong and supported.
🌙My Pregnancy Yoga Course is designed to ease pregnancy aches, reduce stress, and prepare your body & mind for birth.
🤰Perfect for all trimesters — no experience needed.
✔ Gentle strengthening & stretching
✔ Pelvic-floor safe
✔ Breathing techniques for labour
✔ Small, supportive group
Starts: 26th February
Location: Kings Fitness & Leisure Centre
Spaces: Limited to 10
➡ Book your space today
A 6-week pregnancy yoga course for comfort, confidence and connection.
