# Event Details

- **Event Name**: The Living Ayurveda Immersion: A Monthly Kitchen Workshop
- **Event Start and End Date**: Tue, 11 Aug, 2026 at 05:00 pm – Tue, 13 Oct, 2026 at 05:30 pm (-04:00)
- **Event Description**: Many people look to supplements for balance, but true, lasting vitality is maintained through your daily diet and lifestyle. Because Ayurveda stems from classical Indian traditions, its foundational health guidelines can sometimes feel unfamiliar or elusive to the Western world—making the "why" and the "how" hard to implement on your own.

The Living Ayurveda Immersion bridges that gap.

Held on the second Tuesday of each month, this 2-hour applied workshop is designed to help you confidently understand and implement the essential eating habits of Ayurveda. We bypass the trends to focus on how proper meal timing, intentional food pairing, and simple preparation can completely transform your digestion, sleep, and skin health.

What we will cover:

🥬The Logic of Ayurvedic Eating: Understanding the "why" behind Ayurvedic food guidelines.

⏲️Mastering the Rhythm: How the timing of your meals dictates your energy and elimination.

🍴The Kitchen Session: A live demonstration of a traditional "Reset Meal" (split yellow mung dal, yusha whole mung soup or kitchari). Please note, gluten-free items will be available but strict food allergies cannot be accommodated.

🍲A Shared Experience: We’ll enjoy a simple, warm meal together on the back porch, weather permitting, to practice these habits in real-time.


Series Details
When: The Second Tuesday of Each Month (August – December) | 5:30 PM – 7:30 PM

Where: Perimenopause Massage Therapy & Ayurveda (inside 'Ashara')

842 S. Germantown Rd., Chattanooga, TN 37412

Cost: $35 per session

Space is strictly limited to keep our kitchen sessions intimate and conversational. Reserve your seat at the table below.
- **Event URL**: https://allevents.in/chattanooga/the-living-ayurveda-immersion-a-monthly-kitchen-workshop/200030360602909
- **Event Categories**: health-wellness, workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Chattanooga
- **state**: TN
- **country**: United States
- **location**: 842 S. Germantown Rd., Chattanooga, TN, United States, Tennessee 37412
- **lat**: 35.00396
- **long**: -85.2585
- **full address**: 842 S. Germantown Rd., Chattanooga, TN, United States, Tennessee 37412

## Event gallery

- **Alt text**: The Living Ayurveda Immersion: A Monthly Kitchen Workshop
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/5d372ecb97f9f5151a4f8c5332ef8aa050a46aecca597365d0d75d5968737a1b-rimg-w1200-h628-dce8d8d8-gmir?v=1785991304

## FAQs

- **Q**: When and where is The Living Ayurveda Immersion: A Monthly Kitchen Workshop being held?
  - **A:** The Living Ayurveda Immersion: A Monthly Kitchen Workshop takes place on Tue, 11 Aug, 2026 at 05:00 pm to Tue, 13 Oct, 2026 at 05:30 pm at 842 S. Germantown Rd., Chattanooga, TN, United States, Tennessee 37412.
- **Q**: Who is organizing The Living Ayurveda Immersion: A Monthly Kitchen Workshop?
  - **A:** The Living Ayurveda Immersion: A Monthly Kitchen Workshop is organized by Perimenopause Massage Therapy & Ayurveda.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Living Ayurveda Immersion: A Monthly Kitchen Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chattanooga, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Living Ayurveda Immersion: A Monthly Kitchen Workshop sounds like your kind of event, don't wait - spots fill up fast.

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