# Event Details - **Event Name**: Somatic Retreats - The Embodied Self - **Event Start and End Date**: Sun, 08 Nov, 2026 at 09:00 am – Sun, 08 Nov, 2026 at 01:00 pm (-05:00) - **Event Description**: The Embodied Self: Retreat 3 of 4. Discover personal boundaries, inner confidence, and a stronger sense of self.. Nov 8 | 9 AM–1 PMAbout this EventThe Embodied SelfSomatic Retreat Series | Retreat 3 of 4Discover personal boundaries, inner confidence, and a stronger sense of self.Through gentle movement, guided rest, and somatic exploration, you'll discover ways to listen to your body's signals, support your nervous system, and cultivate a greater sense of ease and presence.Led by Madia Swicord, this welcoming, experiential retreat offers space to explore, reflect, and reconnect in a supportive, non-clinical environment.Whether you're seeking personal growth, curious about somatic work, or considering the beginning January 2027, this retreat offers a meaningful place to begin.The Embodied Self is the third of four Somatic Retreats. Attend this retreat on its own or continue the journey through the full series. No prior experience is needed.More details can be found here: https://www.ora.center/ - **Event URL**: https://allevents.in/chattanooga/somatic-retreats-the-embodied-self/100002003272978405 - **Event Categories**: fitness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 4 hours - Location: ORA Center (Home of Chatt Yoga School and Madia’s) - Languages: English ## Ticket Details - **Ticket Price Range**: min: 109.84, max: 217.69, currency: USD ## Event venue details - **city**: Chattanooga - **state**: TN - **country**: United States - **location**: ORA Center (Home of Chatt Yoga School and Madia’s) - **lat**: 35.1000905 - **long**: -85.32822329999999 - **full address**: ORA Center (Home of Chatt Yoga School and Madia’s), 116 Cross Street, Chattanooga, United States ## Event gallery - **Alt text**: Somatic Retreats - The Embodied Self - **Image URL**: https://cdn-az.allevents.in/events3/banners/ea3db855699df65508c64e90ae8ca9ecf3c2d95e2689d31f0b87c6e7ae4c4bb4-rimg-w940-h470-dca88888-gmir.jpg?v=1791786725 ## FAQs - **Q**: When and where is Somatic Retreats - The Embodied Self being held? - **A:** Somatic Retreats - The Embodied Self takes place on Sun, 08 Nov, 2026 at 09:00 am to Sun, 08 Nov, 2026 at 01:00 pm at ORA Center (Home of Chatt Yoga School and Madia s), 116 Cross Street, Chattanooga, United States. - **Q**: Who is organizing Somatic Retreats - The Embodied Self? - **A:** Somatic Retreats - The Embodied Self is organized by Chattanooga Yoga & Healing Arts. - **Q**: Who is this event for? Is it right for me? - **A:** Somatic Retreats - The Embodied Self is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chattanooga, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Retreats - The Embodied Self sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Somatic Retreats - The Embodied Self", "image": "https://cdn-az.allevents.in/events3/banners/ea3db855699df65508c64e90ae8ca9ecf3c2d95e2689d31f0b87c6e7ae4c4bb4-rimg-w940-h470-dca88888-gmir.jpg?v=1791786725", "startDate": "2026-11-08T09:00:00-05:00", "endDate": "2026-11-08T13:00:00-05:00", "url": "https://allevents.in/chattanooga/somatic-retreats-the-embodied-self/100002003272978405", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "ORA Center (Home of Chatt Yoga School and Madia’s)", "address": { "@type": "PostalAddress", "streetAddress": "116 Cross Street", "postalCode": "37405", "addressLocality": "Chattanooga", "addressRegion": "TN", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "35.1000905", "longitude": "-85.32822329999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "The Embodied Self: Retreat 3 of 4. Discover personal boundaries, inner confidence, and a stronger sense of self.. Nov 8 | 9 AM–1 PM", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-10-12", "availabilityEnds": "2026-11-08T13:00:00-05:00", "validFrom": "2026-10-12", "lowPrice": "109.84", "highPrice": "217.69", "price": "109.84", "url": "https://allevents.in/chattanooga/somatic-retreats-the-embodied-self/100002003272978405" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-10-12", "availabilityEnds": "", "validFrom": "2026-10-12", "url": "https://allevents.in/chattanooga/somatic-retreats-the-embodied-self/100002003272978405", "price": "217.69", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-10-12", "availabilityEnds": "", "validFrom": "2026-10-12", "url": "https://allevents.in/chattanooga/somatic-retreats-the-embodied-self/100002003272978405", "price": "109.84", "name": "General Admission (2 for 1 deal)" } ], "organizer": [ { "@type": "Organization", "name": "Chattanooga Yoga & Healing Arts", "url": "https://allevents.in/org/chattanooga-yoga-and-healing-arts/22970642", "description": "Chattanooga Yoga & Healing Arts continues to be a living organism that's deepest desire is to spread information, tools and inspiration to spark the fire of change from the inside/out.   As we become more aware of ourselves and our choices, the more chance we have to impact our community, our country and our world in a positive way.The following are keys steps to Health & Well-being, Personal evolution and therefore Sustainable positive change.AWARENESS STEPS TO ACHIEVE SPIRITUAL GROWTHStep 1: The Body – learn to become aware of your body first. Learn to place your attention and sense your body’s energy from the inside out. Learn to feel its presence, its aliveness.Step 2: Your Thoughts – Once you become observant of your body, expand your awareness to observe and watch your thoughts.Step 3: Feelings and Emotions – When you are able to watch your thoughts, learn to watch your feelings and emotions.Step 4: Aware of your own awareness – At this point you can become of aware of your own awareness." } ] } ] ```