# Event Details - **Event Name**: Move Without Pain: Ayurveda for Stiff, Achy Joints at Ashara - **Event Start and End Date**: Mon, 09 Nov, 2026 at 06:00 pm – Mon, 09 Nov, 2026 at 07:30 pm (-05:00) - **Event Description**: Stiff in the morning? Achy when the weather turns?About this EventJoint discomfort is one of the most common complaints as we age, and it can quietly put a damper on the life you want to live.In this evening talk, you’ll learn how Ayurveda views joint health and why stiffness and aches are often linked to dryness, cold, and sluggish digestion. You’ll see how Vata and ama (Ayurvedic terms for accumulated waste) can affect the way your body moves, and what you can do to support comfortable, mobile joints.We’ll cover:Ayurvedic insights into why joints become stiff and achyFoods and spices that warm, nourish, and support movementGentle daily routines that keep you movingSeasonal tips for the colder months aheadYou’ll go home with simple, affordable practices you can begin right away, whether your joints are occasionally cranky or you’re looking for more support.This class is open to everyone, all ages and all levels of mobility. Bring a friend!About the teacher:Jennifer Maklan, LMT, Ayurvedic Practitioner helps women over 30 and cancer survivors with perimenopause, menopause, and age-related issues, like joint pain, sleep disturbances, anxiety, and moodiness. Trained in the classical methods of Keraliya Ayurveda, she provides Ayurveda consultations, Ayurvedic massage and bodywork, and cleanses, to balance the body and mind. She sees clients in downtown Chattanooga, TN as well as online. Visit www.PerimenopauseMassageAyurveda.com to learn more.For details about our refund and class cancellation policy, visit our FAQs: www.thechattery.org/faqs. - **Event URL**: https://allevents.in/chattanooga/move-without-pain-ayurveda-for-stiff-achy-joints-at-ashara/100002003212045152 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Ashara - Languages: English ## Ticket Details - **Ticket Price Range**: min: 25.31, max: 25.31, currency: USD ## Event venue details - **city**: Chattanooga - **state**: TN - **country**: United States - **location**: Ashara - **lat**: 35.0039889 - **long**: -85.2584725 - **full address**: Ashara, 842 South Germantown Road, Chattanooga, United States ## Event gallery - **Alt text**: Move Without Pain: Ayurveda for Stiff, Achy Joints at Ashara - **Image URL**: https://cdn-az.allevents.in/events10/banners/4b75e169c045815ac7f939dbd8a825abe7f5d74335fcfc8b8b7ca80a3572e608-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1791568879 ## FAQs - **Q**: When and where is Move Without Pain: Ayurveda for Stiff, Achy Joints at Ashara being held? - **A:** Move Without Pain: Ayurveda for Stiff, Achy Joints at Ashara takes place on Mon, 09 Nov, 2026 at 06:00 pm to Mon, 09 Nov, 2026 at 07:30 pm at Ashara, 842 South Germantown Road, Chattanooga, United States. - **Q**: Who is organizing Move Without Pain: Ayurveda for Stiff, Achy Joints at Ashara? - **A:** Move Without Pain: Ayurveda for Stiff, Achy Joints at Ashara is organized by The Chattery. - **Q**: What has been the experience of attendees at The Chattery's events? - **A:** Attendees have given The Chattery a rating of 5/5 based on reviews from early attendees on AllEvents. 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