Make & Sip: Healthy Fruit Smoothies

Learn how to curate a well-balanced healthy morning treat for yourself and the whole family in this hands-on workshop with Crabtree’s own Chloé Watts! The class will begin with a brief overview comparing and contrasting different blenders before demonstrating with the top recommended blender to achieve a perfectly smooth consistency and nutrient extraction. Participants will have the opportunity to blend and try 2 different delicious smoothie recipes (Berry & Tropical)! A deeper dive into the ingredients will help you understand how the vitamins packed into this breakfast drink can fuel you throughout the day!

Participants will get to sample each of the 2 smoothies made during the workshop and take home the recipes used, along with a few other tips and suggestions! Ages 12+ are welcome to participate. *Almonds will be used – be mindful if you have a nut allergy!

You may also like the following events from Crabtree Farms of Chattanooga:

• This Sunday, 1st March, 10:00 am, Nature as Teacher: A Mindfulness Practice in Chattanooga
• Next month, 12th March, 06:00 pm, The Art of Kombucha Brewing in Chattanooga
• Next month, 14th March, 10:00 am, Cooking with Lavender in Chattanooga

Also check out other Workshops in Chattanooga.