# Event Details

- **Event Name**: HYROX Prep & Performance Nutrition Workshop
- **Event Start and End Date**: Sat, 12 Sep, 2026 at 09:00 am – Sat, 12 Sep, 2026 at 11:30 am (-04:00)
- **Event Description**: Learn about HYROX training fundamentals, pacing strategies as well as performance nutrition.About this EventHYROX Prep & Performance Nutrition WorkshopAre you ready to crush your upcoming HYROX race or simply want to learn more about performance nutrition? Whether you are aiming for a personal best at your next HYROX race or just want to train more effectively, training is only half the battle. What you eat before, during, and after your workout dictates how fast you move and how well you recover.Join us for an evidence-based nutrition workshop lead by our Registered Dietitian & HYROX Athlete, Julia Kaset. She will teach you HYROX fundamentals, pacing strategies as well as general performance nutrition.What You'll LearnHYROX FundamentalsPre-Race NutritionRace Pacing StrategiesGeneral Performance NutritionEvent DetailsDate & Time: Saturday, September 12 from 9:00AM - 11:30AMLocation: Fitness Central East, 6170 Lee Hwy, Chattanooga, TN 37421Tickets: Free for Members, $15 for Non-MembersWhat’s IncludedLive presentation from Registered Dietitian & HYROX Athlete Julia KasetHYROX Race Print MaterialHYROX Fueling MaterialPerformance Nutrition MaterialSupplements SamplesSeats are limited to ensure personalized Q&A time. Reserve your spot today. Free for Fitness Central members, $15 at the door for non-members. As a non-member, you will also have access to both clubs and all amenities after the event ends.Agenda🕑: 09:00 AM - 09:45 AMIntroductionHost: Julia Kaset🕑: 09:45 AM - 10:45 AMHYROX WorkoutHost: Julia Kaset🕑: 10:45 AM - 11:30 AMPost Workout Q&AHost: Julia Kaset
- **Event URL**: https://allevents.in/chattanooga/hyrox-prep-and-performance-nutrition-workshop/100001998926706589
- **Event Categories**: workshops, sports
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Chattanooga
- **state**: TN
- **country**: United States
- **location**: Fitness Central East
- **lat**: 35.0278453
- **long**: -85.1882584
- **full address**: Fitness Central East, 6170 Lee Highway, Chattanooga, United States

## Event gallery

- **Alt text**: HYROX Prep & Performance Nutrition Workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e106642f381bea0767f229d6c3ac76260259353322bce2f7a12dc7ea59b767e8-rimg-w1200-h600-dc081818-gmir.jpg?v=1787733969

## FAQs

- **Q**: When and where is HYROX Prep & Performance Nutrition Workshop being held?
  - **A:** HYROX Prep & Performance Nutrition Workshop takes place on Sat, 12 Sep, 2026 at 09:00 am to Sat, 12 Sep, 2026 at 11:30 am at Fitness Central East, 6170 Lee Highway, Chattanooga, United States.
- **Q**: Who is organizing HYROX Prep & Performance Nutrition Workshop?
  - **A:** HYROX Prep & Performance Nutrition Workshop is organized by Fitness Central.
- **Q**: Who is this event for? Is it right for me?
  - **A:** HYROX Prep & Performance Nutrition Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chattanooga, this event is thoughtfully curated to deliver a standout experience worth every moment. If HYROX Prep & Performance Nutrition Workshop sounds like your kind of event, don't wait - spots fill up fast.

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