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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chattanooga. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chattanooga.
|04 Feb 2023||Love Your Deep Core - IN-PERSON CLASS||The Chattery, Chattanooga|
|07 Feb 2023||North Chattanooga Chamber Council (NCCC) Meeting||Incubator at the Hamilton County Business Development Center, Chattanooga|
|08 Feb 2023||Pilates for Wellness - IN-PERSON CLASS||The Chattery, Chattanooga|
|04 Feb 2023||Ayurvedic Skincare - IN-PERSON CLASS||The Chattery, Chattanooga|
|25 Feb 2023||Nearest Green Distillery Excursion||Hotel Indigo Chattanooga - Downtown, an IHG Hotel|
|17 Feb 2023||Back to Basics Faith and Mental Health Academy||Family Justice Center, Chattanooga|
|26 Feb 2023||Breath Alchemy Embracing The Beloved||Inspire Chiropractic, Chattanooga|
|12 Feb 2023||Embracing Yourself as The Beloved Journey into Abundance||2601 Broad St, Chattanooga|
|06 Feb 2023||Design a Fulfilling Career & Life Part 2 Discover Your Core Needs||The Chattery, Chattanooga|
|06 Feb 2023||Tarot for Self-Care Part III Readings and Spreads - IN-PERSON CLASS||The Chattery, Chattanooga|