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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chattanooga. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chattanooga.
| Date | Event | Venue |
|---|---|---|
| 20 Dec 2024 | NIGHT MARKET Verre Noir | Verre Noir, Chattanooga |
| 03 Jan 2025 | TonalSpine NewYear Healing Integration hour | TonalSpine Chiropractic, Chattanooga |
| 08 Jan 2025 | Habits to Build a Healthy Home - IN-PERSON CLASS | The Chattery, Chattanooga |
| 21 Jan 2025 | Embrace Your Body-A Joyful Beginner Yoga Series | Toes Yoga, Chattanooga |
| 18 Jan 2025 | Unleashing Inspiration in 2025 | Toes Yoga, Chattanooga |
| 29 Dec 2024 | Ignite Your Future--- A Year End Yoga Event for Reflection and Renewal | Toes Yoga, Chattanooga |
| 09 Dec 2024 | Community Acupuncture Circle - IN-PERSON CLASS | The Chattery Downtown, Chattanooga |
| 10 Dec 2024 | Retirement Planning University - UTC - December 2024 | McKenzie Arena, Chattanooga |
| 12 Dec 2024 | Breastfeeding Class | Children's Hospital at Erlanger - Kennedy Outpatient Center, Chattanooga |
| 20 Dec 2024 | Create & Connect Friday Night Art Club - IN-PERSON CLASS | The Chattery Downtown, Chattanooga |
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