If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chattanooga. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chattanooga.
| Date | Event | Venue |
|---|---|---|
| 28 Feb 2026 | Dancing with the Chattanooga Stars "Watch Party" Presented By Sun Tan City | The Signal, Chattanooga |
| 09 Mar 2026 | Strength Training for the Active Adult | The Chattery, Chattanooga |
| 22 Mar 2026 | Sound Meditation Journey | The Chattery, Chattanooga |
| 28 Mar 2026 | Sisters We Hear You & We See You | Orchard Knob Missionary Baptist Church, Chattanooga |
| 21 Mar 2026 | 4th Annual More Than Just Girl Event | Avondale Center, Chattanooga |
| 08 Mar 2026 | Restorative Gong Bath | The Chattery, Chattanooga |
| 14 Mar 2026 | Guided Mindfulness Practice | The Chattery, Chattanooga |
| 12 Apr 2026 | Your Local Ballots Explained | The Chattery, Chattanooga |
| 18 Mar 2026 | Community Acupuncture Circle at Plant Bar | Plant Bar - Coffee and Tea, Chattanooga |
| 21 Mar 2026 | Womens Mental Health | CHI Memorial Hospital - Chattanooga |
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