# Event Details - **Event Name**: Free Lower Back & Shoulder Pain Workshop at Brigade Athletics - **Event Start and End Date**: Sat, 26 Sep, 2026 at 10:00 am – Sat, 26 Sep, 2026 at 11:30 am (-04:00) - **Event Description**: Join us in person at Brigade Athletics to learn quick tips to ease your lower back and shoulder pain for free!About this EventFree Lower Back & Shoulder Pain WorkshopDo you experience lower back or shoulder pain during workouts, daily activities, or certain movements?Join Bounceback Physical Therapy at Brigade Athletic Club & CrossFit Brigade for a practical, educational workshop designed for active adults who want to understand their pain and keep training.During this workshop, Dr. Chase will cover:Common factors that contribute to lower back and shoulder painWhy the location of your pain may not be the source of the problemMobility, strength, and movement limitations that may affect performanceTraining mistakes that can keep symptoms coming backHow to warm up and modify movements more effectivelyWhen it makes sense to get a more complete physical therapy evaluationYou’ll leave with a clearer understanding of what may be contributing to your symptoms and practical steps you can use in your training.This workshop is free, but space is limited. Reserve your spot today.Bounceback Physical Therapy provides one-on-one physical therapy for active adults who want to keep lifting, running, training, and living without constantly working around pain.Important NoteThis workshop is for general education and is not a substitute for an individualized physical therapy evaluation, diagnosis, or treatment. If you have severe pain, a recent serious injury, or an urgent medical concern, seek appropriate medical care. - **Event URL**: https://allevents.in/chattanooga/free-lower-back-and-shoulder-pain-workshop-at-brigade-athletics/100002000052809794 - **Event Categories**: fitness, Workshops, Sports - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Chattanooga - **state**: TN - **country**: United States - **location**: Brigade Athletic Club & CrossFit Brigade - **lat**: 35.0707436 - **long**: -85.3179186 - **full address**: Brigade Athletic Club & CrossFit Brigade, 646 Overbridge Lane, Chattanooga, United States ## Event gallery - **Alt text**: Free Lower Back & Shoulder Pain Workshop at Brigade Athletics - **Image URL**: https://cdn-az.allevents.in/events2/banners/168d612dff8365a7d0e50390ce02f5be5193928258371e1ada47caa95d2c55c6-rimg-w1200-h1200-dcf8f8f8-gmir.jpg?v=1788825680 ## FAQs - **Q**: When and where is Free Lower Back & Shoulder Pain Workshop at Brigade Athletics being held? - **A:** Free Lower Back & Shoulder Pain Workshop at Brigade Athletics takes place on Sat, 26 Sep, 2026 at 10:00 am to Sat, 26 Sep, 2026 at 11:30 am at Brigade Athletic Club & CrossFit Brigade, 646 Overbridge Lane, Chattanooga, United States. - **Q**: Who is organizing Free Lower Back & Shoulder Pain Workshop at Brigade Athletics? - **A:** Free Lower Back & Shoulder Pain Workshop at Brigade Athletics is organized by Bounceback Physical Therapy. - **Q**: Who is this event for? Is it right for me? - **A:** Free Lower Back & Shoulder Pain Workshop at Brigade Athletics is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chattanooga, this event is thoughtfully curated to deliver a standout experience worth every moment. 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