# Event Details - **Event Name**: Day of Mindfulness - **Event Start and End Date**: Sat, 25 Apr, 2026 at 09:30 am – Sat, 25 Apr, 2026 at 04:15 pm (-04:00) - **Event Description**: Join Magnolia Grove monastics and the Peaceful River Sangha for a day of meditation, deep rest, and mindful community.About this EventDay of Mindfulness with Monastics from Magnolia Grove MonasteryLife moves quickly, and it can be hard to find time to pause and simply be present. This Day of Mindfulness offers a chance to slow down, breathe, and spend a day practicing awareness together in a peaceful and supportive environment.The day will be guided by monastics from Magnolia Grove Monastery, part of the Plum Village tradition founded by Zen teacher Thich Nhat Hanh. Thich Nhat Hanh helped introduce mindfulness to millions of people around the world through simple practices like mindful breathing, walking, eating, and learning to be fully present in everyday life.During our time together, we will practice sitting meditation, mindful walking, deep relaxation, and mindful eating, along with a Dharma talk and time for quiet reflection.No prior meditation experience is needed. Whether you are completely new to mindfulness or have practiced before, you are warmly welcome.Please bring:• A bag lunch for mindful eating• A yoga mat or cushy blanket for deep relaxation• Comfortable clothing for walking meditation• An open and curious mindAgenda, subject to change🕑: 09:30 AM - 09:45 AMRegistration🕑: 10:00 AM - 10:45 AMOrientation, Sitting Meditation 🕑: 10:45 AM - 11:00 AMBreak🕑: 11:00 AM - 12:00 PMDharma Talk🕑: 12:00 PM - 12:45 PMLunch: Mindful Eating (please bring your own lunch)🕑: 12:45 PM - 01:45 PMWalking Meditation (Outdoors, weather permitting)🕑: 01:45 PM - 02:30 PMDeep Relaxation (bring a yoga mat / blanket)🕑: 02:30 PM - 02:45 PMBreak🕑: 02:45 PM - 03:45 PMDharma Sharing🕑: 03:45 PM - 04:15 PMClosing Circle - **Event URL**: https://allevents.in/chattanooga/day-of-mindfulness/100001984949144324 - **Event Categories**: health-wellness, meditation, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 10, max: 50, currency: USD ## Event venue details - **city**: Chattanooga - **state**: TN - **country**: United States - **location**: Pilgrim Congregational Church - **lat**: 35.0369941 - **long**: -85.2607428 - **full address**: Pilgrim Congregational Church, 400 Glenwood Drive, Chattanooga, United States ## Event gallery - **Alt text**: Day of Mindfulness - **Image URL**: https://cdn-az.allevents.in/events2/banners/50b26b46a6d3f5c55489f01a44330181d4ddfd2e61e92f72ca84c1fc591d5bc4-rimg-w486-h270-dcfefefe-gmir.jpg?v=1774062107 ## FAQs - **Q**: When and where is Day of Mindfulness being held? - **A:** Day of Mindfulness takes place on Sat, 25 Apr, 2026 at 09:30 am to Sat, 25 Apr, 2026 at 04:15 pm at Pilgrim Congregational Church, 400 Glenwood Drive, Chattanooga, United States. - **Q**: Who is organizing Day of Mindfulness? - **A:** Day of Mindfulness is organized by Peaceful River Sangha. - **Q**: Who is this event for? Is it right for me? - **A:** Day of Mindfulness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chattanooga, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Our intention is to create a welcoming space to slow down, cultivate awareness, and support one another in bringing mindfulness into daily life.Weekly Practice:Fridays at 9:15 AM (ET)Online via ZoomAll are welcome, whether new to mindfulness or experienced in practice.Contact: info@peacefulriver.org" } ] } ] ```