# Event Details

- **Event Name**: Core Training for Lower Back Pain
- **Event Start and End Date**: Sat, 30 May, 2026 at 11:30 am – Sat, 30 May, 2026 at 01:30 pm (-04:00)
- **Event Description**: Learn how to stabilize your core and move without pain in this 2-hour class covering fundamental corrective exercise techniques.About this EventLower back pain can stem from many different causes — injuries, posture habits, or muscular imbalances — but it almost always involves a weak or poorly coordinated core.This class is designed to help you reconnect to that foundation.In this 2 hour hands-on session, you’ll learn how to:Activate your core through functional movement, not mindless crunchesIdentify and release tension patterns that overload certain musclesImprove posture, breathing, and gait mechanics to support a resilient backApply simple strategies at home to keep your progress goingThis class blends movement education, core integration, and biomechanically-based training to help you move the way your body was designed to — efficiently and pain-free.Maximum 8 participants to ensure adequate guidance.Who it’s for:Anyone dealing with lower back pain, stiffness, or recurring flare-ups. All levels welcome.What to bring:Comfortable clothing, water, and an open mind. Expect movement and personalized guidance.
- **Event URL**: https://allevents.in/chattanooga/core-training-for-lower-back-pain/100001985480905837
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: under_16_with_guardian
  - door_time: 2026-05-30T15:20:00Z
  - Duration: 2 hours
  - Location: Functional Patterns Chattanooga
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 45, max: 45, currency: USD

## Event venue details

- **city**: Chattanooga
- **state**: TN
- **country**: United States
- **location**: Functional Patterns Chattanooga
- **lat**: 35.0281481
- **long**: -85.2717377
- **full address**: Functional Patterns Chattanooga, 2310 Vance Avenue, Chattanooga, United States

## Event gallery

- **Alt text**: Core Training for Lower Back Pain
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d77c8ee44ce4b27b4be6f966392b86d61807c092f2cac5e8023a6cabf8c55ce0-rimg-w1200-h708-dc31322c-gmir.jpg?v=1774299667

## FAQs

- **Q**: When and where is Core Training for Lower Back Pain being held?
  - **A:** Core Training for Lower Back Pain takes place on Sat, 30 May, 2026 at 11:30 am to Sat, 30 May, 2026 at 01:30 pm at Functional Patterns Chattanooga, 2310 Vance Avenue, Chattanooga, United States.
- **Q**: Who is organizing Core Training for Lower Back Pain?
  - **A:** Core Training for Lower Back Pain is organized by Functional Patterns Chattanooga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Core Training for Lower Back Pain is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chattanooga, this event is thoughtfully curated to deliver a standout experience worth every moment. If Core Training for Lower Back Pain sounds like your kind of event, don't wait - spots fill up fast.

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