Breathe: A Day Retreat for Rest & Renewal

Life moves fast, and sometimes we just need to pause. Breathe is a day-retreat for anyone feeling that pull to slow down, rest, and reconnect with God without the rush.

Come explore different ways of being present with the Divine—try new spiritual practices, sit in quiet reflection, or simply breathe. It's space to discover what feeds your soul and what you might want to weave into your everyday life when you head back home.

You can join our guided sessions or spend some time in solitude—whatever feels right for you. Think of it as giving yourself permission to just be. And if someone in your life could use this kind of gentle restoration too, we have discounted rates for additional registrations.

A spa lunch will be provided. Childcare is available.

The cost to attend is $25 per person and $15 to add a friend. The day begins with registration at 9:30 AM with our first session at 10:00 AM. The day will conclude around 3:00 PM.

The day retreat will take place at Thankful Memorial Episcopal Church, Chattanooga.

This event is brought to you by The School for Contemplation and Discipleship, a ministry of the Episcopal Diocese of East Tennessee.

You may also like the following events from Episcopal Church in East Tennessee:

• Next month, 7th October, 07:00 pm, All These Ghosts: Silas House and Bishop Cole in Conversation in Knoxville
• Next month, 12th October, 04:00 pm, Knoxville Pride Mass in Knoxville
• Next month, 25th October, 09:30 am, Diocesan Women's Day Conference in Knoxville