# Event Details

- **Event Name**: Yin Yoga for Release & Relaxation
- **Event Start and End Date**: Tue, 03 Mar, 2026 at 10:00 am – Tue, 03 Mar, 2026 at 11:00 am
- **Event Description**: Suitable for all including beginners, a Yin yoga practice to allow us to unwind, soften, release and drop into stillness.

In this deeply grounding Yin practice, we’ll slow down, soften, and settle into long-held poses that activate the parasympathetic nervous system and invite a sense of cool spaciousness in body, mind, and spirit.

Perfect for anyone feeling the intensity of the season or simply craving quiet time to reconnect inward

Why is this class for me? With consistent practice this class can help you to:

Fully ground and connect with yourself
Sleep better
Manage stress
Calm a busy brain
Become more focused
Be more productive (sounds counter intuitive but it's true!)
Reduce anxiety

What can I expect?
This is a Yin yoga class, with the whole approach very much cultivating gentle Yin energy, pausing, reflecting, dropping deep into our bodies with gorgeous deep stretches and a soothing, meditative vibe.
This will naturally be a slower paced class than our Thursday 'Yang' class with the focus on moving inwards, creating calm and releasing tension.

Yin postures allowing you to explore deeper slower stretches that can have a profound impact on your emotional wellbeing and nervous system.

Our venue is at Chatham Maritime Watersports Centre (close to Dockside and St Mary's Island) with free onsite parking, toilets, a coffee shop and beautiful waterside views
- **Event URL**: https://allevents.in/chatham/yin-yoga-for-release-and-relaxation/200029757213743
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Chatham
- **state**: EN
- **country**: United Kingdom
- **location**: Chatham Maritime Watersports Centre
- **lat**: 51.402405091129
- **long**: 0.53837299346924
- **full address**: Chatham Maritime Watersports Centre, Chatham, United Kingdom

## Event gallery

- **Alt text**: Yin Yoga for Release & Relaxation
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/c2450f7645e4bbbbb407b05a74cdef058aaa58de20664ed71ace6018c42b040c-rimg-w1200-h737-dcababa1-gmir?v=1772393198

## FAQs

- **Q**: When and where is Yin Yoga for Release & Relaxation being held?
  - **A:** Yin Yoga for Release & Relaxation takes place on Tue, 03 Mar, 2026 at 10:00 am to Tue, 03 Mar, 2026 at 11:00 am at Chatham Maritime Watersports Centre, Chatham, United Kingdom.
- **Q**: Who is organizing Yin Yoga for Release & Relaxation?
  - **A:** Yin Yoga for Release & Relaxation is organized by Vicara Yoga & Personal Training.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yin Yoga for Release & Relaxation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chatham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yin Yoga for Release & Relaxation sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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