# Event Details

- **Event Name**: Vinyasa Yoga for Strength & Flexibility
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 10:00 am – Thu, 05 Mar, 2026 at 11:00 am
- **Event Description**: Online booking is essential, please see schedule for dates & details. All welcome! 

Why is this class for me?
With consistent practice this class can help you...
Build physical strength in the body including core strength
Improve posture, flexibility, and to move better with less injuries
Improve your balance
Learn new yoga postures, breathwork & meditation
Develop strength of mind, emotions and spirit
Improve your heart and lung function
Feel incredible, more focused and more confident
Relax, manage stress and sleep better.

What can I expect?
A Hatha / Vinyasa yoga class suitable for all levels designed to cultivate strength and flexibility in body, mind and spirit. This class is fairly physical (you may break a little sweat!)with the focus on connecting breath with movement.
Modifications are offered throughout so you can work within your ability or experiment outside your comfort zone should you choose to.
Expect sun salutations, classic postures, stretches, twists, folds, strength and core strength work and balances. Suitable for all levels including enthusiastic beginners.

Our venue is Chatham Maritime Watersports Centre (close to Dockside and St Mary's Island) with free onsite parking, toilets, a coffee shop and beautiful waterside views.
- **Event URL**: https://allevents.in/chatham/vinyasa-yoga-for-strength-and-flexibility/200029757213141
- **Event Categories**: health-wellness, workshops, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Chatham
- **state**: EN
- **country**: United Kingdom
- **location**: Chatham Maritime Watersports Centre
- **lat**: 51.402405091129
- **long**: 0.53837299346924
- **full address**: Chatham Maritime Watersports Centre, Chatham, United Kingdom

## Event gallery

- **Alt text**: Vinyasa Yoga for Strength & Flexibility
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8ef8f97c467b246afc451d42d0f935c566e48bb9952ae5145cbedcaa8529350c-rimg-w1200-h1600-dc62594d-gmir?v=1772393200

## FAQs

- **Q**: When and where is Vinyasa Yoga for Strength & Flexibility being held?
  - **A:** Vinyasa Yoga for Strength & Flexibility takes place on Thu, 05 Mar, 2026 at 10:00 am to Thu, 05 Mar, 2026 at 11:00 am at Chatham Maritime Watersports Centre, Chatham, United Kingdom.
- **Q**: Who is organizing Vinyasa Yoga for Strength & Flexibility?
  - **A:** Vinyasa Yoga for Strength & Flexibility is organized by Vicara Yoga & Personal Training.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Vinyasa Yoga for Strength & Flexibility is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chatham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Vinyasa Yoga for Strength & Flexibility sounds like your kind of event, don't wait - spots fill up fast.

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