# Event Details

- **Event Name**: Sunday Studio Workshop - Strength to Stillness
- **Event Start and End Date**: Sun, 31 May, 2026 at 09:30 am – Sun, 31 May, 2026 at 11:00 am (+01:00)
- **Event Description**: Join us for Strength to Stillness, a workshop designed to bring the body and mind back into balance. To regulate and restore calm.

Suitable for all levels including beginners.

We begin with Strength - an slowly energising, strength-building vinyasa flow for all levels including beginners. This dynamic practice will gently build heat in the body, develop stability and strength, and invite you to move with breath and intention. Expect mindful sequencing that supports balance, mobility and a sense of inner and outer strength.

From there we transition into Stillness - a deeply calming yin practice. Longer, supported postures invite the body to soften, release tension and settle into stillness, encouraging deep rest for the nervous system and space within the joints and connective tissues.

This yang to yin journey explores the harmony between effort and ease, strength and surrender, movement and stillness. By experiencing both sides of the practice, you’ll leave feeling energised, restored and more deeply centred.

This workshop is suitable for all levels, with options offered throughout so you can move at a pace that feels right for you.
- **Event URL**: https://allevents.in/chatham/sunday-studio-workshop-strength-to-stillness/200030092367452
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Chatham
- **state**: EN
- **country**: United Kingdom
- **location**: Chatham Maritime Watersports Centre
- **lat**: 51.402405091129
- **long**: 0.53837299346924
- **full address**: Chatham Maritime Watersports Centre, Chatham, United Kingdom

## Event gallery

- **Alt text**: Sunday Studio Workshop - Strength to Stillness
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d5fe27227a87931c4a1f631987633b80dc9d9bbb712d71ea49b5d6c646fa2601-rimg-w1200-h675-dc7b7974-gmir?v=1780068701

## FAQs

- **Q**: When and where is Sunday Studio Workshop - Strength to Stillness being held?
  - **A:** Sunday Studio Workshop - Strength to Stillness takes place on Sun, 31 May, 2026 at 09:30 am to Sun, 31 May, 2026 at 11:00 am at Chatham Maritime Watersports Centre, Chatham, United Kingdom.
- **Q**: Who is organizing Sunday Studio Workshop - Strength to Stillness?
  - **A:** Sunday Studio Workshop - Strength to Stillness is organized by Vicara Yoga & Personal Training.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunday Studio Workshop - Strength to Stillness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chatham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunday Studio Workshop - Strength to Stillness sounds like your kind of event, don't wait - spots fill up fast.

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