# Event Details

- **Event Name**: SomaYin + Restorative Training
- **Event Start and End Date**: Sat, 01 Nov, 2025 at 12:00 pm
- **Event Description**: November 1&2, 8&9, 15&16 and 22&23 2025

Saturday & Sunday 12pm-6pm 

$700 + HST ($105) = $805

This training will introduce you to the basics of Somatics as well as Yin Yoga and how they work together to create a safe, gentle and mindful practice. 

Somatic movements focus on neuromuscular re-education, which helps release chronically tense and over-used muscles.

Yin style postures focus on the connective tissues and is a slower more meditative Yoga practice. 

There will also be a day devoted to Restorative Yoga to understand and experience this style more deeply. 

In these hours, you will explore:
* The history and principles of Yin Yoga
* Common yin poses and the somatic movements which compliment them
* The benefits of Somatics and Yin Yoga 
* Sequencing classes
* Yin anatomy
* The differences and similarities between Yin and Restorative
* How to make common Yin poses Restorative
* Practice teaching 

Open to all interested students, no previous teacher training required. However, if you plan on teaching this style of Yoga, a 200-hour Teacher Training Certificate may be required.

For those registered with the Yoga Alliance, this training counts for 50 hours of continuing education credits.

A training booklet will be provided. Students will be required to purchase the book: “The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga” - Bernie Clark 

Refund Policy: All sales are final and no credit issued. In the event of a storm day, we will meet online at the same day/time. 

Register: DM for details.  

Lead trainer will be Samantha Sambrooke. 
Samantha completed her first Yoga certification in 2009 with YogaLife in India. She is a Yoga Therapist, a graduate of Yoga North International Soma Yoga Institute, an Experienced Registered Yoga Teacher with the Yoga Alliance (E-RYT at the 500-hour level) and a Registered Holistic Nutritionist (RHN). 

She has over 4000 training hours, runs Maritime Yoga as has been teaching Yin Yoga for over 14 years.

She will be joined by Megan Macdonald - a researcher, teacher, and facilitator of self-healing methods whose work sits at the crossroads of embodied practice, ancestral wisdom, and lived transformation. Her rich experience in Restorative Yoga adds an extra dimension to this offering!
- **Event URL**: https://allevents.in/charlottetown/somayin-restorative-training/200028693948735
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 33

## Ticket Details


## Event venue details

- **city**: Charlottetown
- **state**: PE
- **country**: Canada
- **location**: Charlottetown Yoga Space
- **lat**: 46.23185
- **long**: -63.12776
- **full address**: Charlottetown Yoga Space, 49 Pownal St, Charlottetown, PE C1A 3W2, Canada

## Event gallery

- **Alt text**: SomaYin + Restorative Training
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/185b7e4636a7ed0658c2ac818245a9bdd439fa9eeb173b41793e9131f05fb939-rimg-w1200-h900-dcc5bbaa-gmir?v=1761605258

## FAQs

- **Q**: When and where is SomaYin + Restorative Training being held?
  - **A:** SomaYin + Restorative Training takes place on Sat, 01 Nov, 2025 at 12:00 pm to Sat, 01 Nov, 2025 at 12:00 pm at Charlottetown Yoga Space, 49 Pownal St, Charlottetown, PE C1A 3W2, Canada.
- **Q**: Who is organizing SomaYin + Restorative Training?
  - **A:** SomaYin + Restorative Training is organized by Maritime Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SomaYin + Restorative Training is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Charlottetown, this event is thoughtfully curated to deliver a standout experience worth every moment. If SomaYin + Restorative Training sounds like your kind of event, don't wait - spots fill up fast.

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