# Event Details

- **Event Name**: Wise Women Flourishing ~ Nourishing Spirit
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 03:00 pm – Sun, 18 Jan, 2026 at 04:30 pm
- **Event Description**: WISE WOMEN FLOURISHING
Spirit, Body, Mind
with Liz Forney
Sundays, 1/18, 1/25, 2/1
3 - 4:30 pm
Jan. 18:  Spirit
Jan. 25:  Body
Feb. 1:   Mind
$45 per session or
$125  all three
 
 
 
 
give yourself the gift of exploring what nourishes your spirit, your body, and your mind


Come discover what encourages your life balance for flourishing in the New Year. Each session will include gentle movement, self inquiry, evocative conversations and simple creative expression.  In this three week small group series we will practice breath work, enjoy movement, listen to our own stories, savor conversation, creativity, and mindfulness.

 

Week 1 Spirit – Explore connecting to that which is greater than us. How do you connect to the great love? What obstacles are you encountering to the idea of a larger love?  

Week 2 Body –  What voices are you listening to about your body? Can you love it exactly as it is? Learning to check in - where do you feel things in your body? How do stress and anxiety affect my body?

Week 3 Mind- Explore mindfulness and self-compassion as mental wellness practices. Learn to create space between stimulus and response.  Learn about the dance of acceptance and boundaries and being with difficult feelings. 

  

Your guide for this experience is Liz Forney. Liz is a spiritual director, Level 2 Reiki practitioner, 200 hour certified yoga instructor and the director of Contemplative Creativity; an art studio integrating sacred inquiry with creative expression. You can learn more about her at www.contemplativecreativity.com
- **Event URL**: https://allevents.in/charlottesville/wise-women-flourishing-~-nourishing-spirit/200029432214552
- **Event Categories**: health-wellness, art, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Charlottesville
- **state**: VA
- **country**: United States
- **location**: 614 Forest Street, Charlottesville, VA
- **lat**: 38.03651
- **long**: -78.48705
- **full address**: 614 Forest Street, Charlottesville, VA, United States

## Event gallery

- **Alt text**: Wise Women Flourishing ~ Nourishing Spirit
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/701ad525fac89d06edcfdcad8923505578b782c454ea312cc838d9091d69d1aa-rimg-w750-h1334-dc999999-gmir?v=1768594054

## FAQs

- **Q**: When and where is Wise Women Flourishing ~ Nourishing Spirit being held?
  - **A:** Wise Women Flourishing ~ Nourishing Spirit takes place on Sun, 18 Jan, 2026 at 03:00 pm to Sun, 18 Jan, 2026 at 04:30 pm at 614 Forest Street, Charlottesville, VA, United States.
- **Q**: Who is organizing Wise Women Flourishing ~ Nourishing Spirit?
  - **A:** Wise Women Flourishing ~ Nourishing Spirit is organized by NOWyoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wise Women Flourishing ~ Nourishing Spirit is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Charlottesville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wise Women Flourishing ~ Nourishing Spirit sounds like your kind of event, don't wait - spots fill up fast.

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